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Shake and Bake
heidiall
coffee cats & prozac
22
Beat beachrides22
VS
beachrides22
Delaware Nurse
26 🔥
Beat heidiall
Workouts
Next Workouts
Sunday 1/1/23 @ 5:7 PM
160
kj
70
rpm
40
%
15
mph
30 min JKE: New Year's Special
Jess King
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Monday 3/13/23 @ 9:29 PM
✅
187
kj
68
rpm
43
%
16
mph
Thursday 11/24/22 @ 2:55 PM
✅
280
kj
80
rpm
39
%
16
mph
45 min Turkey Burn Ride
Robin Arzón
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Friday 11/25/22 @ 2:57 PM
206
kj
61
rpm
43
%
13
mph
Sunday 2/28/21 @ 3:31 PM
77
kj
60
rpm
40
%
13
mph
20 min 2010s Ride
Jenn Sherman
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Thursday 2/25/21 @ 12:18 AM
✅
88
kj
58
rpm
41
%
13
mph
Thursday 11/26/20 @ 3:56 PM
✅
285
kj
82
rpm
39
%
16
mph
45 min Turkey Burn Ride
Robin Arzón
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Share
Sunday 12/20/20 @ 7:55 PM
262
kj
78
rpm
40
%
16
mph
Saturday 11/21/20 @ 8:8 PM
114
kj
70
rpm
41
%
16
mph
20 min 90s Ride
Jenn Sherman
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Tuesday 11/17/20 @ 11:10 PM
✅
119
kj
72
rpm
42
%
16
mph
Tuesday 6/9/20 @ 9:18 PM
114
kj
79
rpm
43
%
17
mph
15 min HIIT Ride
Robin Arzón
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Friday 6/26/20 @ 9:23 PM
✅
116
kj
74
rpm
46
%
18
mph
Monday 6/1/20 @ 9:22 PM
48
kj
74
rpm
31
%
12
mph
15 min Low Impact Ride
Leanne Hainsby
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Sunday 5/3/20 @ 11:37 AM
✅
78
kj
77
rpm
37
%
15
mph
Friday 4/24/20 @ 6:27 PM
188
kj
70
rpm
37
%
14
mph
45 min Together We Ride
Robin Arzón
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Saturday 3/28/20 @ 3:50 PM
✅
312
kj
57
rpm
46
%
15
mph
Sunday 3/15/20 @ 10:22 PM
197
kj
80
rpm
40
%
17
mph
30 min Together We Go Far Ride
Robin Arzón
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Share
Tuesday 3/17/20 @ 10:2 AM
✅
202
kj
79
rpm
41
%
17
mph
Wednesday 6/5/19 @ 9:32 PM
108
kj
73
rpm
41
%
15
mph
20 min 80s Ride
Robin Arzón
View Class
Share
Monday 6/10/19 @ 11:18 PM
✅
180
kj
71
rpm
51
%
19
mph
Next Workouts
heidiall
coffee cats & prozac
22
Beat beachrides22
VS
beachrides22
Delaware Nurse
26 🔥
Beat heidiall
Workouts
Next Workouts
30 min JKE: New Year's Special
Jess King
View Class
Share
160
kj
Sunday 1/1/23
✅
187
kj
Monday 3/13/23
45 min Turkey Burn Ride
Robin Arzón
View Class
Share
✅
280
kj
Thursday 11/24/22
206
kj
Friday 11/25/22
20 min 2010s Ride
Jenn Sherman
View Class
Share
77
kj
Sunday 2/28/21
✅
88
kj
Thursday 2/25/21
45 min Turkey Burn Ride
Robin Arzón
View Class
Share
✅
285
kj
Thursday 11/26/20
262
kj
Sunday 12/20/20
20 min 90s Ride
Jenn Sherman
View Class
Share
114
kj
Saturday 11/21/20
✅
119
kj
Tuesday 11/17/20
15 min HIIT Ride
Robin Arzón
View Class
Share
114
kj
Tuesday 6/9/20
✅
116
kj
Friday 6/26/20
15 min Low Impact Ride
Leanne Hainsby
View Class
Share
48
kj
Monday 6/1/20
✅
78
kj
Sunday 5/3/20
45 min Together We Ride
Robin Arzón
View Class
Share
188
kj
Friday 4/24/20
✅
312
kj
Saturday 3/28/20
30 min Together We Go Far Ride
Robin Arzón
View Class
Share
197
kj
Sunday 3/15/20
✅
202
kj
Tuesday 3/17/20
20 min 80s Ride
Robin Arzón
View Class
Share
108
kj
Wednesday 6/5/19
✅
180
kj
Monday 6/10/19
Next Workouts