Shake and Bake
Workouts
Friday 1/14/22 @ 9:53 PM
160kj
77rpm
38%
15mph
Monday 1/17/22 @ 3:3 PM
✅
359kj
78rpm
52%
21mph
Wednesday 5/5/21 @ 7:39 PM
304kj
85rpm
39%
17mph
Wednesday 5/5/21 @ 12:5 PM
✅
383kj
79rpm
45%
19mph
Sunday 2/28/21 @ 2:28 PM
372kj
75rpm
47%
18mph
Tuesday 3/2/21 @ 1:48 PM
✅
467kj
65rpm
55%
20mph
Sunday 11/8/20 @ 2:27 PM
253kj
70rpm
42%
16mph
Monday 1/4/21 @ 1:38 PM
✅
425kj
72rpm
50%
19mph
Saturday 10/31/20 @ 8:1 PM
170kj
74rpm
40%
16mph
Sunday 11/1/20 @ 1:25 PM
✅
345kj
77rpm
52%
21mph
Friday 1/17/20 @ 1:48 PM
136kj
68rpm
39%
14mph
Friday 5/8/20 @ 11:58 AM
✅
324kj
74rpm
52%
21mph
Sunday 12/29/19 @ 6:20 PM
277kj
72rpm
42%
16mph
Saturday 4/25/20 @ 12:29 PM
✅
551kj
75rpm
54%
21mph
Friday 4/24/20 @ 6:27 PM
188kj
70rpm
37%
14mph
Saturday 4/11/20 @ 12:19 PM
✅
474kj
76rpm
51%
20mph
Wednesday 9/4/19 @ 8:15 PM
109kj
65rpm
44%
16mph
Friday 9/27/19 @ 10:57 AM
✅
224kj
82rpm
49%
21mph
Wednesday 3/6/19 @ 3:28 PM
221kj
77rpm
44%
17mph
Thursday 3/7/19 @ 10:17 AM
✅
374kj
69rpm
58%
22mph
Workouts
304
kj
Wednesday 5/5/21
277
kj
Sunday 12/29/19
221
kj
Wednesday 3/6/19