Shake and Bake
Workouts
Sunday 1/1/23 @ 5:7 PM
160kj
70rpm
40%
15mph
Saturday 12/31/22 @ 9:42 PM
✅
200kj
86rpm
38%
17mph
Tuesday 3/29/22 @ 9:34 AM
120kj
64rpm
39%
14mph
Friday 10/21/22 @ 5:42 PM
✅
213kj
81rpm
42%
17mph
Wednesday 7/14/21 @ 8:51 PM
166kj
83rpm
37%
16mph
Wednesday 9/1/21 @ 7:21 PM
✅
197kj
86rpm
37%
17mph
Friday 8/20/21 @ 8:7 PM
✅
122kj
73rpm
42%
16mph
Tuesday 8/31/21 @ 6:39 PM
116kj
81rpm
36%
16mph
Tuesday 6/22/21 @ 8:43 PM
✅
159kj
85rpm
35%
15mph
Tuesday 11/17/20 @ 9:39 PM
148kj
84rpm
34%
15mph
Friday 1/17/20 @ 1:48 PM
136kj
68rpm
39%
14mph
Saturday 12/26/20 @ 5:40 PM
✅
222kj
81rpm
42%
17mph
Thursday 12/17/20 @ 9:57 PM
163kj
70rpm
41%
15mph
Thursday 12/17/20 @ 10:32 PM
✅
236kj
82rpm
43%
18mph
Sunday 4/12/20 @ 7:26 PM
✅
251kj
77rpm
46%
18mph
Monday 6/3/19 @ 5:35 PM
234kj
77rpm
45%
18mph
Thursday 7/16/20 @ 2:28 PM
✅
202kj
80rpm
41%
17mph
Tuesday 11/24/20 @ 9:30 PM
186kj
82rpm
39%
16mph
Thursday 3/21/19 @ 9:24 PM
302kj
74rpm
44%
17mph
Friday 3/22/19 @ 3:33 PM
✅
374kj
79rpm
46%
18mph
Workouts
166
kj
Wednesday 7/14/21
116
kj
Tuesday 8/31/21
148
kj
Tuesday 11/17/20