Shake and Bake
VS
Workouts
Wednesday 2/1/23 @ 12:56 PM
134kj
73rpm
43%
17mph
Tuesday 3/31/20 @ 9:33 PM
✅
177kj
76rpm
47%
19mph
Wednesday 5/19/21 @ 8:34 PM
✅
412kj
83rpm
40%
17mph
Tuesday 7/7/20 @ 12:30 AM
kj
rpm
%
0mph
Monday 1/4/21 @ 11:47 PM
83kj
87rpm
31%
14mph
Sunday 2/2/20 @ 4:52 PM
✅
147kj
79rpm
41%
17mph
Monday 1/4/21 @ 6:10 PM
78kj
75rpm
38%
15mph
Sunday 2/2/20 @ 4:36 PM
✅
91kj
73rpm
42%
16mph
Monday 11/9/20 @ 10:32 PM
74kj
76rpm
36%
14mph
Friday 10/30/20 @ 11:51 AM
✅
127kj
83rpm
41%
17mph
Friday 8/14/20 @ 8:23 PM
173kj
75rpm
40%
16mph
Wednesday 8/12/20 @ 11:22 PM
✅
267kj
79rpm
46%
19mph
Tuesday 7/7/20 @ 10:12 AM
92kj
62rpm
42%
14mph
Thursday 7/16/20 @ 11:11 PM
✅
171kj
74rpm
48%
19mph
Thursday 7/16/20 @ 2:28 PM
202kj
80rpm
41%
17mph
Wednesday 7/15/20 @ 11:29 PM
✅
273kj
81rpm
46%
19mph
Tuesday 1/7/20 @ 1:39 PM
162kj
77rpm
38%
15mph
Friday 1/3/20 @ 1:27 AM
✅
273kj
79rpm
46%
19mph
Friday 11/15/19 @ 4:29 PM
151kj
68rpm
41%
15mph
Friday 11/15/19 @ 2:1 AM
✅
231kj
73rpm
45%
17mph
heidiall
coffee cats & prozac
3
VS
adventuresofkk
Raleigh, NC
24
🔥
Workouts
83
kj
Monday 1/4/21
202
kj
Thursday 7/16/20
151
kj
Friday 11/15/19