Shake and Bake
Workouts
Friday 3/10/23 @ 4:57 PM
✅
177kj
76rpm
40%
16mph
Sunday 3/12/23 @ 6:6 PM
166kj
65rpm
43%
16mph
Saturday 5/15/21 @ 7:26 PM
170kj
86rpm
35%
16mph
Monday 10/26/20 @ 3:46 PM
✅
201kj
82rpm
39%
17mph
Wednesday 5/5/21 @ 7:39 PM
✅
304kj
85rpm
39%
17mph
Monday 5/3/21 @ 1:41 PM
277kj
73rpm
41%
16mph
Thursday 11/26/20 @ 3:56 PM
285kj
82rpm
39%
16mph
Thursday 11/26/20 @ 3:55 PM
✅
300kj
76rpm
42%
17mph
Saturday 10/31/20 @ 8:1 PM
170kj
74rpm
40%
16mph
Friday 10/30/20 @ 3:27 PM
✅
207kj
77rpm
42%
17mph
Thursday 5/21/20 @ 8:19 PM
✅
190kj
71rpm
43%
16mph
Friday 5/22/20 @ 3:8 PM
184kj
70rpm
43%
16mph
Friday 4/24/20 @ 6:27 PM
188kj
70rpm
37%
14mph
Saturday 3/28/20 @ 3:53 PM
✅
301kj
73rpm
44%
17mph
Friday 1/17/20 @ 1:48 PM
136kj
68rpm
39%
14mph
Friday 1/17/20 @ 1:20 AM
✅
230kj
77rpm
45%
18mph
Saturday 8/17/19 @ 4:2 PM
209kj
74rpm
44%
17mph
Friday 8/16/19 @ 4:21 PM
✅
220kj
72rpm
46%
18mph
Sunday 12/30/18 @ 4:41 PM
302kj
75rpm
43%
17mph
Sunday 12/30/18 @ 4:36 PM
✅
344kj
68rpm
49%
18mph
Workouts
166
kj
Sunday 3/12/23
170
kj
Saturday 5/15/21
277
kj
Monday 5/3/21
285
kj
Thursday 11/26/20
184
kj
Friday 5/22/20