Shake and Bake
Workouts
Wednesday 11/17/21 @ 10:8 PM
307kj
78rpm
41%
17mph
Wednesday 3/18/20 @ 11:49 AM
✅
308kj
86rpm
39%
17mph
Thursday 10/21/21 @ 4:22 PM
✅
281kj
77rpm
40%
16mph
Saturday 5/4/19 @ 2:18 PM
261kj
81rpm
38%
16mph
Sunday 10/10/21 @ 1:32 PM
✅
416kj
84rpm
39%
17mph
Thursday 10/7/21 @ 2:59 PM
361kj
80rpm
38%
16mph
Tuesday 10/5/21 @ 3:2 PM
✅
332kj
86rpm
39%
17mph
Friday 9/10/21 @ 1:27 PM
297kj
84rpm
38%
17mph
Saturday 5/29/21 @ 2:5 PM
✅
411kj
79rpm
41%
17mph
Monday 5/31/21 @ 9:56 PM
361kj
78rpm
41%
17mph
Wednesday 5/19/21 @ 8:34 PM
✅
412kj
83rpm
40%
17mph
Thursday 5/20/21 @ 11:47 AM
375kj
82rpm
38%
16mph
Sunday 5/16/21 @ 1:48 PM
✅
318kj
82rpm
40%
17mph
Sunday 5/16/21 @ 1:55 PM
281kj
82rpm
37%
16mph
Saturday 5/15/21 @ 7:26 PM
170kj
86rpm
35%
16mph
Sunday 8/16/20 @ 4:5 PM
✅
194kj
87rpm
37%
17mph
Saturday 5/8/21 @ 1:23 PM
✅
495kj
78rpm
41%
17mph
Saturday 5/8/21 @ 4:19 PM
442kj
85rpm
37%
16mph
Monday 1/4/21 @ 6:10 PM
78kj
75rpm
38%
15mph
Wednesday 7/29/20 @ 4:41 PM
✅
80kj
76rpm
38%
15mph
Workouts
307
kj
Wednesday 11/17/21
261
kj
Saturday 5/4/19
361
kj
Thursday 10/7/21
170
kj
Saturday 5/15/21
442
kj
Saturday 5/8/21