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Shake and Bake
heidi4health
🎶CT>NYC>CA>IN🍷
154 🔥
Beat dancingqueen65
VS
dancingqueen65
Olympia 🌲
0
Beat heidi4health
Workouts
Next Workouts
Monday 7/31/23 @ 11:51 AM
✅
350
kj
89
rpm
40
%
18
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Thursday 1/21/21 @ 7:7 PM
114
kj
49
rpm
40
%
9
mph
Wednesday 4/5/23 @ 7:4 AM
✅
327
kj
85
rpm
40
%
17
mph
45 min Power Zone Endurance Classic Rock
Matt Wilpers
View Class
Share
Tuesday 4/11/23 @ 10:3 PM
141
kj
71
rpm
31
%
12
mph
Tuesday 3/14/23 @ 5:16 PM
✅
287
kj
81
rpm
47
%
20
mph
30 min WHM: Epic Sing Along Ride
Jenn Sherman
View Class
Share
Tuesday 3/14/23 @ 7:22 PM
113
kj
68
rpm
35
%
13
mph
Friday 8/19/22 @ 10:27 AM
✅
273
kj
76
rpm
49
%
19
mph
30 min Lady Gaga Ride
Cody Rigsby
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Share
Friday 11/19/21 @ 5:19 PM
85
kj
59
rpm
36
%
11
mph
Tuesday 3/15/22 @ 10:23 PM
✅
285
kj
67
rpm
54
%
19
mph
30 min Donna Summer Ride
Cody Rigsby
View Class
Share
Tuesday 3/15/22 @ 10:24 PM
86
kj
59
rpm
36
%
11
mph
Monday 3/14/22 @ 1:0 PM
✅
343
kj
99
rpm
37
%
18
mph
45 min Power Zone Endurance Classic Rock
Ben Alldis
View Class
Share
Saturday 3/12/22 @ 3:45 PM
159
kj
77
rpm
31
%
13
mph
Thursday 11/26/20 @ 3:57 PM
✅
393
kj
79
rpm
46
%
19
mph
45 min Turkey Burn Ride
Robin Arzón
View Class
Share
Thursday 11/25/21 @ 4:1 PM
kj
rpm
%
0
mph
Wednesday 2/10/21 @ 3:41 PM
✅
189
kj
90
rpm
36
%
17
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Tuesday 10/13/20 @ 6:43 PM
110
kj
84
rpm
30
%
13
mph
Monday 10/26/20 @ 2:7 PM
✅
162
kj
96
rpm
32
%
16
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 8/13/20 @ 2:51 PM
117
kj
83
rpm
31
%
13
mph
Thursday 4/30/20 @ 5:3 PM
✅
196
kj
70
rpm
44
%
17
mph
30 min 90s Ride: Live from Home
Leanne Hainsby
View Class
Share
Tuesday 4/28/20 @ 1:58 PM
115
kj
67
rpm
37
%
13
mph
Next Workouts
heidi4health
🎶CT>NYC>CA>IN🍷
154 🔥
Beat dancingqueen65
VS
dancingqueen65
Olympia 🌲
0
Beat heidi4health
Workouts
Next Workouts
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
350
kj
Monday 7/31/23
114
kj
Thursday 1/21/21
45 min Power Zone Endurance Classic Rock
Matt Wilpers
View Class
Share
✅
327
kj
Wednesday 4/5/23
141
kj
Tuesday 4/11/23
30 min WHM: Epic Sing Along Ride
Jenn Sherman
View Class
Share
✅
287
kj
Tuesday 3/14/23
113
kj
Tuesday 3/14/23
30 min Lady Gaga Ride
Cody Rigsby
View Class
Share
✅
273
kj
Friday 8/19/22
85
kj
Friday 11/19/21
30 min Donna Summer Ride
Cody Rigsby
View Class
Share
✅
285
kj
Tuesday 3/15/22
86
kj
Tuesday 3/15/22
45 min Power Zone Endurance Classic Rock
Ben Alldis
View Class
Share
✅
343
kj
Monday 3/14/22
159
kj
Saturday 3/12/22
45 min Turkey Burn Ride
Robin Arzón
View Class
Share
✅
393
kj
Thursday 11/26/20
kj
Thursday 11/25/21
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
189
kj
Wednesday 2/10/21
110
kj
Tuesday 10/13/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
162
kj
Monday 10/26/20
117
kj
Thursday 8/13/20
30 min 90s Ride: Live from Home
Leanne Hainsby
View Class
Share
✅
196
kj
Thursday 4/30/20
115
kj
Tuesday 4/28/20
Next Workouts