Shake and Bake
VS
Workouts
Saturday 10/16/21 @ 11:28 AM
✅
607kj
100rpm
37%
18mph
Saturday 1/27/24 @ 10:36 PM
558kj
79rpm
43%
18mph
Tuesday 2/7/23 @ 12:35 PM
✅
360kj
98rpm
38%
18mph
Tuesday 2/7/23 @ 4:34 PM
303kj
89rpm
37%
17mph
Monday 7/31/23 @ 11:51 AM
✅
350kj
89rpm
40%
18mph
Friday 7/14/23 @ 3:20 PM
306kj
80rpm
41%
17mph
Tuesday 5/2/23 @ 4:47 PM
✅
377kj
84rpm
43%
18mph
Wednesday 2/2/22 @ 7:12 PM
311kj
86rpm
37%
16mph
Wednesday 4/5/23 @ 7:4 AM
✅
327kj
85rpm
40%
17mph
Monday 4/10/23 @ 9:54 PM
310kj
85rpm
39%
17mph
Saturday 12/17/22 @ 12:14 PM
✅
476kj
100rpm
37%
18mph
Thursday 7/8/21 @ 2:22 PM
443kj
87rpm
40%
18mph
Sunday 4/3/22 @ 7:14 PM
✅
218kj
87rpm
39%
18mph
Saturday 4/9/22 @ 12:11 AM
211kj
86rpm
39%
17mph
Monday 3/14/22 @ 1:0 PM
✅
343kj
99rpm
37%
18mph
Monday 3/14/22 @ 5:34 PM
307kj
86rpm
39%
17mph
Monday 3/8/21 @ 1:46 PM
✅
313kj
98rpm
36%
17mph
Tuesday 11/16/21 @ 8:4 PM
271kj
88rpm
36%
16mph
Friday 5/14/21 @ 1:27 PM
✅
378kj
94rpm
39%
18mph
Monday 5/17/21 @ 7:43 PM
353kj
87rpm
40%
18mph
heidi4health
🎶CT>NYC>CA>IN🍷
243
🔥
VS
concertqueenmsw
PHX 🌵🏜️
30
Workouts
558
kj
Saturday 1/27/24
306
kj
Friday 7/14/23
310
kj
Monday 4/10/23
443
kj
Thursday 7/8/21
211
kj
Saturday 4/9/22
307
kj
Monday 3/14/22
271
kj
Tuesday 11/16/21