Shake and Bake
Workouts
Thursday 12/14/23 @ 6:58 PM
✅
159kj
67rpm
50%
18mph
Saturday 12/30/23 @ 11:15 PM
124kj
77rpm
41%
16mph
Thursday 12/7/23 @ 6:29 PM
✅
216kj
71rpm
45%
17mph
Wednesday 12/6/23 @ 4:44 PM
210kj
80rpm
41%
17mph
Friday 8/20/21 @ 1:27 AM
✅
176kj
76rpm
49%
19mph
Friday 7/28/23 @ 10:55 PM
121kj
76rpm
41%
16mph
Tuesday 3/14/23 @ 5:16 PM
✅
287kj
81rpm
47%
20mph
Sunday 5/14/23 @ 11:53 PM
200kj
76rpm
42%
17mph
Thursday 10/15/20 @ 2:28 PM
✅
257kj
75rpm
47%
19mph
Sunday 3/5/23 @ 7:41 PM
202kj
76rpm
43%
17mph
Wednesday 2/1/23 @ 1:27 PM
✅
204kj
78rpm
42%
17mph
Wednesday 2/1/23 @ 1:27 PM
200kj
82rpm
40%
17mph
Saturday 1/14/23 @ 3:34 PM
74kj
58rpm
54%
17mph
Sunday 1/22/23 @ 11:6 PM
✅
89kj
67rpm
51%
19mph
Friday 11/18/22 @ 10:27 PM
✅
283kj
72rpm
52%
19mph
Thursday 1/19/23 @ 1:2 AM
229kj
79rpm
44%
18mph
Sunday 12/18/22 @ 2:30 PM
✅
160kj
84rpm
42%
18mph
Thursday 12/22/22 @ 1:10 AM
145kj
85rpm
40%
17mph
Tuesday 10/18/22 @ 1:14 PM
✅
124kj
76rpm
46%
18mph
Tuesday 6/21/22 @ 11:58 AM
103kj
76rpm
43%
17mph
Workouts
121
kj
Friday 7/28/23
200
kj
Sunday 5/14/23
200
kj
Wednesday 2/1/23