Shake and Bake
Workouts
Monday 7/31/23 @ 11:51 AM
✅
350kj
89rpm
40%
18mph
Thursday 1/21/21 @ 10:23 PM
252kj
81rpm
37%
16mph
Tuesday 5/2/23 @ 4:47 PM
✅
377kj
84rpm
43%
18mph
Wednesday 3/3/21 @ 12:13 PM
297kj
78rpm
40%
17mph
Friday 8/19/22 @ 10:27 AM
✅
273kj
76rpm
49%
19mph
Sunday 9/6/20 @ 11:55 AM
213kj
74rpm
44%
17mph
Friday 4/8/22 @ 4:33 PM
✅
503kj
103rpm
37%
19mph
Saturday 12/5/20 @ 12:39 PM
363kj
79rpm
39%
16mph
Thursday 3/25/21 @ 1:24 PM
✅
372kj
92rpm
39%
18mph
Thursday 2/25/21 @ 1:32 PM
274kj
81rpm
38%
16mph
Monday 3/8/21 @ 1:46 PM
✅
313kj
98rpm
36%
17mph
Wednesday 3/10/21 @ 1:7 PM
272kj
80rpm
39%
16mph
Tuesday 2/23/21 @ 2:24 PM
✅
251kj
74rpm
47%
18mph
Monday 2/22/21 @ 1:24 PM
191kj
79rpm
40%
16mph
Tuesday 2/9/21 @ 1:50 PM
✅
424kj
95rpm
36%
17mph
Saturday 2/13/21 @ 12:57 PM
352kj
83rpm
38%
16mph
Sunday 2/7/21 @ 8:50 PM
✅
321kj
85rpm
42%
18mph
Sunday 2/7/21 @ 1:17 PM
263kj
79rpm
38%
16mph
Friday 1/31/20 @ 2:27 PM
70kj
75rpm
37%
15mph
Thursday 8/13/20 @ 11:32 AM
✅
75kj
73rpm
38%
15mph
Workouts
252
kj
Thursday 1/21/21
272
kj
Wednesday 3/10/21
352
kj
Saturday 2/13/21
263
kj
Sunday 2/7/21