Shake and Bake
Workouts
Monday 9/19/22 @ 12:57 PM
✅
237kj
95rpm
38%
18mph
Wednesday 10/20/21 @ 5:11 PM
69kj
77rpm
26%
10mph
Thursday 4/7/22 @ 12:33 PM
✅
376kj
103rpm
37%
18mph
Sunday 10/31/21 @ 12:48 AM
109kj
80rpm
27%
11mph
Tuesday 4/13/21 @ 11:59 AM
✅
354kj
88rpm
39%
18mph
Tuesday 2/1/22 @ 12:39 AM
232kj
77rpm
36%
15mph
Saturday 11/20/21 @ 12:57 PM
✅
473kj
101rpm
37%
18mph
Monday 1/17/22 @ 5:40 PM
295kj
76rpm
37%
15mph
Thursday 12/30/21 @ 12:20 PM
✅
348kj
100rpm
36%
18mph
Friday 12/24/21 @ 6:51 PM
166kj
74rpm
31%
13mph
Sunday 12/26/21 @ 5:12 PM
✅
504kj
92rpm
40%
18mph
Saturday 12/18/21 @ 5:52 PM
268kj
76rpm
35%
14mph
Wednesday 1/13/21 @ 3:46 PM
✅
198kj
86rpm
46%
20mph
Monday 11/8/21 @ 7:24 PM
102kj
77rpm
37%
15mph
Sunday 5/16/21 @ 3:20 PM
✅
226kj
101rpm
36%
18mph
Thursday 11/4/21 @ 7:6 PM
66kj
74rpm
26%
10mph
Monday 11/16/20 @ 2:27 PM
✅
271kj
72rpm
50%
19mph
Thursday 10/28/21 @ 6:56 PM
124kj
71rpm
37%
14mph
Thursday 3/25/21 @ 1:24 PM
✅
372kj
92rpm
39%
18mph
Wednesday 10/27/21 @ 10:36 PM
123kj
80rpm
27%
11mph
Workouts
69
kj
Wednesday 10/20/21
295
kj
Monday 1/17/22
166
kj
Friday 12/24/21
66
kj
Thursday 11/4/21