Shake and Bake

Workouts

Friday 7/3/20 @ 5:11 PM
✅
234kj
75rpm
38%
15mph
45 min All For One More Ride
Multiple Instructors
Sunday 7/12/20 @ 6:54 PM
211kj
70rpm
38%
14mph
Thursday 5/7/20 @ 9:29 PM
✅
71kj
76rpm
32%
13mph
20 min Beginner Ride
Alex Toussaint
Thursday 5/28/20 @ 3:26 AM
0kj
0rpm
0%
0mph

Workouts

45 min All For One More Ride
Multiple Instructors
✅ 234 kj
Friday 7/3/20
211 kj
Sunday 7/12/20
20 min Beginner Ride
Alex Toussaint
✅ 71 kj
Thursday 5/7/20
0 kj
Thursday 5/28/20