Shake and Bake
Workouts
Wednesday 1/20/21 @ 10:29 PM
321kj
82rpm
41%
17mph
Saturday 2/8/20 @ 11:3 AM
✅
721kj
90rpm
52%
24mph
Monday 5/17/21 @ 9:4 PM
348kj
85rpm
41%
18mph
Saturday 2/26/22 @ 11:58 AM
✅
740kj
89rpm
54%
24mph
Monday 3/22/21 @ 9:35 PM
369kj
81rpm
44%
18mph
Monday 3/9/20 @ 10:7 AM
✅
746kj
91rpm
53%
24mph
Thursday 9/3/20 @ 8:36 PM
253kj
81rpm
37%
15mph
Thursday 5/23/19 @ 9:58 AM
✅
743kj
98rpm
51%
24mph
Monday 3/1/21 @ 11:2 PM
351kj
88rpm
38%
17mph
Monday 1/31/22 @ 11:39 AM
✅
719kj
88rpm
53%
24mph
Friday 4/9/21 @ 8:39 PM
209kj
88rpm
39%
17mph
Friday 3/5/21 @ 12:19 PM
✅
464kj
90rpm
52%
24mph
Monday 3/8/21 @ 10:7 PM
341kj
88rpm
40%
18mph
Thursday 3/12/20 @ 9:57 AM
✅
727kj
92rpm
52%
24mph
Saturday 12/19/20 @ 5:36 PM
443kj
83rpm
41%
18mph
Sunday 10/25/20 @ 10:58 AM
✅
938kj
89rpm
53%
24mph
Wednesday 9/30/20 @ 8:42 PM
361kj
87rpm
36%
16mph
Thursday 6/18/20 @ 10:39 AM
✅
948kj
89rpm
53%
24mph
Thursday 7/30/20 @ 8:43 PM
114kj
86rpm
36%
16mph
Monday 7/13/20 @ 2:28 PM
✅
308kj
91rpm
52%
24mph
Workouts
321
kj
Wednesday 1/20/21
253
kj
Thursday 9/3/20
209
kj
Friday 4/9/21
341
kj
Monday 3/8/21
443
kj
Saturday 12/19/20