Shake and Bake
VS
Workouts
Monday 3/14/22 @ 2:6 PM
358kj
88rpm
40%
18mph
Thursday 10/5/23 @ 12:31 PM
✅
360kj
83rpm
42%
18mph
Friday 12/24/21 @ 3:23 PM
✅
372kj
91rpm
40%
18mph
Tuesday 9/19/23 @ 12:4 AM
364kj
84rpm
42%
18mph
Tuesday 3/7/23 @ 2:0 PM
358kj
85rpm
41%
18mph
Wednesday 4/12/23 @ 1:49 PM
✅
361kj
86rpm
41%
18mph
Thursday 3/23/23 @ 12:36 PM
244kj
84rpm
42%
18mph
Wednesday 3/15/23 @ 2:1 PM
✅
252kj
82rpm
44%
19mph
Tuesday 6/7/22 @ 1:19 PM
✅
235kj
90rpm
40%
18mph
Saturday 11/19/22 @ 3:36 PM
231kj
82rpm
42%
18mph
Sunday 10/16/22 @ 4:21 PM
240kj
88rpm
40%
18mph
Tuesday 11/8/22 @ 3:47 PM
✅
250kj
88rpm
41%
18mph
Wednesday 10/21/20 @ 2:55 PM
272kj
87rpm
43%
19mph
Thursday 2/18/21 @ 2:4 PM
✅
295kj
87rpm
45%
20mph
Wednesday 10/27/21 @ 12:53 PM
✅
364kj
89rpm
40%
18mph
Thursday 5/2/19 @ 11:55 AM
339kj
86rpm
41%
18mph
Sunday 11/24/19 @ 7:26 PM
254kj
76rpm
46%
18mph
Friday 11/22/19 @ 1:56 AM
✅
301kj
88rpm
45%
20mph
Saturday 3/9/19 @ 4:2 PM
✅
448kj
72rpm
46%
18mph
Sunday 2/10/19 @ 3:16 PM
368kj
75rpm
47%
18mph
heathersmiles
Virginia
13
VS
alli_n_wndrland
SoCal/Utah
32
🔥
Workouts
358
kj
Monday 3/14/22
364
kj
Tuesday 9/19/23
358
kj
Tuesday 3/7/23
244
kj
Thursday 3/23/23
231
kj
Saturday 11/19/22
240
kj
Sunday 10/16/22
339
kj
Thursday 5/2/19
254
kj
Sunday 11/24/19