Shake and Bake
Workouts
Saturday 1/8/22 @ 2:47 PM
✅
372kj
91rpm
40%
18mph
Friday 1/22/21 @ 1:15 AM
223kj
81rpm
36%
15mph
Thursday 7/30/20 @ 1:13 PM
✅
405kj
83rpm
44%
19mph
Thursday 9/19/19 @ 4:38 PM
272kj
82rpm
38%
16mph
Monday 8/31/20 @ 12:56 PM
✅
416kj
86rpm
44%
19mph
Thursday 11/7/19 @ 11:46 PM
290kj
78rpm
41%
17mph
Friday 5/15/20 @ 5:44 PM
✅
546kj
85rpm
44%
19mph
Monday 11/11/19 @ 11:48 PM
370kj
75rpm
41%
16mph
Saturday 2/15/20 @ 9:45 PM
✅
534kj
87rpm
42%
19mph
Saturday 9/7/19 @ 4:39 PM
365kj
78rpm
40%
16mph
Wednesday 1/1/20 @ 1:45 PM
✅
379kj
84rpm
43%
19mph
Sunday 11/10/19 @ 5:29 PM
261kj
82rpm
37%
16mph
Monday 9/23/19 @ 1:42 PM
✅
388kj
90rpm
41%
19mph
Monday 9/30/19 @ 5:29 PM
244kj
78rpm
38%
15mph
Thursday 9/26/19 @ 6:41 PM
✅
352kj
88rpm
40%
18mph
Monday 9/16/19 @ 11:48 PM
254kj
85rpm
36%
16mph
Friday 9/20/19 @ 4:14 PM
✅
461kj
83rpm
41%
18mph
Tuesday 9/24/19 @ 12:15 AM
308kj
73rpm
39%
15mph
Friday 5/24/19 @ 1:48 PM
✅
356kj
75rpm
45%
18mph
Wednesday 9/4/19 @ 4:13 PM
291kj
79rpm
41%
17mph
Workouts
223
kj
Friday 1/22/21
370
kj
Monday 11/11/19
365
kj
Saturday 9/7/19
261
kj
Sunday 11/10/19
254
kj
Monday 9/16/19
308
kj
Tuesday 9/24/19