Shake and Bake
Workouts
Thursday 11/26/20 @ 6:30 PM
198kj
72rpm
43%
16mph
Tuesday 11/10/20 @ 12:25 AM
✅
217kj
72rpm
45%
17mph
Monday 11/9/20 @ 5:3 PM
✅
171kj
42rpm
45%
9mph
Tuesday 11/3/20 @ 9:42 PM
145kj
77rpm
39%
15mph
Saturday 9/12/20 @ 10:41 PM
kj
rpm
%
0mph
Saturday 10/3/20 @ 3:43 PM
✅
200kj
77rpm
41%
17mph
Monday 7/6/20 @ 11:23 PM
199kj
81rpm
39%
16mph
Monday 6/22/20 @ 6:23 PM
✅
202kj
84rpm
40%
17mph
Monday 5/11/20 @ 9:53 PM
✅
135kj
58rpm
39%
12mph
Sunday 5/10/20 @ 9:22 PM
111kj
53rpm
35%
10mph
Workouts
198
kj
Thursday 11/26/20
145
kj
Tuesday 11/3/20
199
kj
Monday 7/6/20
111
kj
Sunday 5/10/20