Shake and Bake
Workouts
Saturday 5/1/21 @ 3:34 PM
155kj
60rpm
37%
12mph
Monday 9/13/21 @ 6:23 PM
✅
210kj
79rpm
41%
17mph
Friday 5/7/21 @ 4:0 PM
193kj
57rpm
46%
14mph
Wednesday 9/8/21 @ 8:47 PM
✅
218kj
80rpm
42%
17mph
Friday 1/15/21 @ 6:57 PM
194kj
65rpm
43%
15mph
Sunday 7/11/21 @ 6:42 PM
✅
198kj
73rpm
43%
16mph
Saturday 5/29/21 @ 2:40 PM
231kj
59rpm
42%
13mph
Tuesday 5/18/21 @ 6:49 PM
✅
312kj
79rpm
42%
17mph
Thursday 2/25/21 @ 6:35 PM
176kj
50rpm
44%
12mph
Sunday 2/7/21 @ 5:53 PM
✅
206kj
76rpm
42%
17mph
Thursday 11/26/20 @ 6:30 PM
198kj
72rpm
43%
16mph
Wednesday 12/9/20 @ 5:48 PM
✅
234kj
81rpm
43%
18mph
Monday 5/25/20 @ 6:45 PM
241kj
74rpm
36%
14mph
Wednesday 4/15/20 @ 4:46 PM
✅
256kj
70rpm
39%
14mph
Workouts
155
kj
Saturday 5/1/21
193
kj
Friday 5/7/21
231
kj
Saturday 5/29/21
176
kj
Thursday 2/25/21
198
kj
Thursday 11/26/20
241
kj
Monday 5/25/20