Shake and Bake
Workouts
Saturday 5/1/21 @ 3:34 PM
✅
155kj
60rpm
37%
12mph
Wednesday 4/28/21 @ 10:33 PM
150kj
67rpm
40%
14mph
Saturday 12/19/20 @ 7:57 PM
✅
160kj
58rpm
41%
13mph
Tuesday 12/1/20 @ 7:47 PM
144kj
66rpm
38%
13mph
Monday 6/29/20 @ 10:41 PM
177kj
77rpm
38%
15mph
Wednesday 7/1/20 @ 11:20 AM
✅
187kj
81rpm
39%
16mph
Friday 6/19/20 @ 10:4 PM
✅
171kj
66rpm
35%
13mph
Friday 5/29/20 @ 10:25 AM
150kj
63rpm
40%
13mph
Monday 5/25/20 @ 6:45 PM
✅
241kj
74rpm
36%
14mph
Thursday 3/26/20 @ 6:8 PM
144kj
72rpm
35%
13mph
Monday 5/11/20 @ 9:53 PM
✅
135kj
58rpm
39%
12mph
Tuesday 5/5/20 @ 6:24 PM
129kj
66rpm
36%
12mph
Workouts
150
kj
Wednesday 4/28/21
144
kj
Tuesday 12/1/20
144
kj
Thursday 3/26/20
129
kj
Tuesday 5/5/20