Shake and Bake
Workouts
Tuesday 9/14/21 @ 9:20 AM
✅
236kj
76rpm
45%
18mph
Monday 11/2/20 @ 3:16 PM
138kj
70rpm
38%
14mph
Wednesday 6/2/21 @ 9:10 AM
✅
129kj
80rpm
40%
17mph
Sunday 7/11/21 @ 7:57 PM
106kj
80rpm
37%
15mph
Monday 9/14/20 @ 10:3 PM
✅
229kj
76rpm
44%
18mph
Sunday 9/13/20 @ 1:28 PM
170kj
72rpm
41%
16mph
Saturday 5/23/20 @ 1:35 PM
✅
302kj
83rpm
39%
17mph
Wednesday 1/27/21 @ 4:30 PM
205kj
86rpm
32%
14mph
Monday 11/30/20 @ 11:44 AM
✅
61kj
66rpm
45%
16mph
Wednesday 12/2/20 @ 4:26 PM
59kj
65rpm
45%
16mph
Saturday 10/10/20 @ 1:7 PM
✅
180kj
76rpm
40%
16mph
Thursday 10/8/20 @ 8:55 PM
138kj
74rpm
37%
14mph
Thursday 6/18/20 @ 11:50 AM
✅
89kj
78rpm
40%
16mph
Wednesday 6/17/20 @ 8:11 PM
68kj
79rpm
34%
14mph
Wednesday 5/20/20 @ 11:57 AM
✅
122kj
78rpm
40%
16mph
Wednesday 5/6/20 @ 8:25 PM
114kj
81rpm
37%
16mph
Sunday 3/22/20 @ 3:5 PM
✅
192kj
87rpm
38%
17mph
Monday 3/16/20 @ 5:28 PM
140kj
78rpm
36%
14mph
Sunday 2/2/20 @ 2:55 PM
✅
99kj
79rpm
35%
15mph
Thursday 1/30/20 @ 10:42 PM
97kj
64rpm
41%
15mph
Workouts
205
kj
Wednesday 1/27/21