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Shake and Bake
heather_miles
Madison, MS
18
Beat allison1920
VS
allison1920
Flower Mound, TX
34 🔥
Beat heather_miles
Workouts
Next Workouts
Wednesday 10/14/20 @ 10:27 AM
81
kj
76
rpm
38
%
15
mph
15 min Tabata Ride
Robin Arzón
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Wednesday 4/19/23 @ 9:22 PM
✅
100
kj
76
rpm
42
%
17
mph
Saturday 3/12/22 @ 1:51 PM
92
kj
76
rpm
41
%
16
mph
15 min 90s Hip Hop Ride
Denis Morton
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Saturday 9/25/21 @ 3:20 PM
✅
105
kj
66
rpm
49
%
17
mph
Tuesday 9/14/21 @ 10:14 AM
✅
106
kj
65
rpm
47
%
17
mph
15 min Groove Ride
Cody Rigsby
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Monday 7/15/19 @ 11:4 PM
80
kj
69
rpm
41
%
15
mph
Wednesday 6/2/21 @ 9:10 AM
✅
129
kj
80
rpm
40
%
17
mph
20 min Mood Ride: Happy
Cody Rigsby
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Wednesday 5/26/21 @ 5:14 PM
120
kj
68
rpm
43
%
16
mph
Thursday 6/4/20 @ 11:42 AM
✅
54
kj
74
rpm
39
%
16
mph
10 min Low Impact Ride
Christine D'Ercole
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Monday 7/27/20 @ 4:37 PM
43
kj
74
rpm
34
%
14
mph
Monday 7/20/20 @ 5:55 PM
223
kj
86
rpm
40
%
18
mph
30 min 90s Hip Hop Ride
Robin Arzón
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Monday 7/20/20 @ 4:33 PM
✅
290
kj
76
rpm
50
%
20
mph
Monday 6/29/20 @ 11:11 AM
222
kj
76
rpm
43
%
18
mph
30 min Low Impact Ride: Live from Home
Jenn Sherman
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Thursday 6/18/20 @ 4:28 PM
✅
250
kj
72
rpm
47
%
18
mph
Tuesday 6/9/20 @ 1:10 PM
✅
60
kj
73
rpm
41
%
16
mph
10 min Low Impact Ride
Christine D'Ercole
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Thursday 5/14/20 @ 5:47 PM
41
kj
74
rpm
35
%
14
mph
Wednesday 5/27/20 @ 11:48 AM
✅
59
kj
78
rpm
39
%
16
mph
10 min Low Impact Ride
Sam Yo
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Monday 6/1/20 @ 2:20 AM
55
kj
76
rpm
39
%
16
mph
Sunday 2/2/20 @ 2:55 PM
99
kj
79
rpm
35
%
15
mph
20 min Feel Good Ride
Ally Love
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Tuesday 2/4/20 @ 11:58 PM
✅
112
kj
63
rpm
45
%
16
mph
Next Workouts
heather_miles
Madison, MS
18
Beat allison1920
VS
allison1920
Flower Mound, TX
34 🔥
Beat heather_miles
Workouts
Next Workouts
15 min Tabata Ride
Robin Arzón
View Class
Share
81
kj
Wednesday 10/14/20
✅
100
kj
Wednesday 4/19/23
15 min 90s Hip Hop Ride
Denis Morton
View Class
Share
92
kj
Saturday 3/12/22
✅
105
kj
Saturday 9/25/21
15 min Groove Ride
Cody Rigsby
View Class
Share
✅
106
kj
Tuesday 9/14/21
80
kj
Monday 7/15/19
20 min Mood Ride: Happy
Cody Rigsby
View Class
Share
✅
129
kj
Wednesday 6/2/21
120
kj
Wednesday 5/26/21
10 min Low Impact Ride
Christine D'Ercole
View Class
Share
✅
54
kj
Thursday 6/4/20
43
kj
Monday 7/27/20
30 min 90s Hip Hop Ride
Robin Arzón
View Class
Share
223
kj
Monday 7/20/20
✅
290
kj
Monday 7/20/20
30 min Low Impact Ride: Live from Home
Jenn Sherman
View Class
Share
222
kj
Monday 6/29/20
✅
250
kj
Thursday 6/18/20
10 min Low Impact Ride
Christine D'Ercole
View Class
Share
✅
60
kj
Tuesday 6/9/20
41
kj
Thursday 5/14/20
10 min Low Impact Ride
Sam Yo
View Class
Share
✅
59
kj
Wednesday 5/27/20
55
kj
Monday 6/1/20
20 min Feel Good Ride
Ally Love
View Class
Share
99
kj
Sunday 2/2/20
✅
112
kj
Tuesday 2/4/20
Next Workouts