Shake and Bake

Workouts

Wednesday 6/22/22 @ 9:48 PM
100kj
67rpm
45%
17mph
15 min Low Impact Ride
Jenn Sherman
Sunday 7/24/22 @ 1:4 PM
βœ…
147kj
101rpm
40%
20mph
Thursday 6/18/20 @ 11:50 AM
89kj
78rpm
40%
16mph
15 min Low Impact Ride
Emma Lovewell
Saturday 4/30/22 @ 6:44 PM
βœ…
167kj
90rpm
46%
21mph
Tuesday 9/14/21 @ 10:14 AM
106kj
65rpm
47%
17mph
15 min Groove Ride
Cody Rigsby
Friday 8/21/20 @ 2:37 PM
βœ…
152kj
78rpm
49%
20mph
Sunday 2/14/21 @ 6:36 PM
117kj
78rpm
39%
16mph
20 min 70s Ride
Denis Morton
Sunday 4/18/21 @ 4:6 PM
βœ…
186kj
86rpm
44%
19mph
Sunday 1/31/21 @ 4:24 PM
100kj
73rpm
44%
17mph
15 min Boss Ride
Ally Love
Sunday 1/24/21 @ 5:53 PM
βœ…
141kj
76rpm
48%
19mph
Friday 1/8/21 @ 11:36 AM
172kj
76rpm
40%
16mph
30 min Peloton Top 50 of 2020 (#10 - 01)
Kendall Toole
Thursday 12/31/20 @ 12:30 AM
βœ…
311kj
78rpm
49%
20mph
Wednesday 1/6/21 @ 10:5 PM
177kj
78rpm
40%
16mph
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
Wednesday 12/30/20 @ 12:27 AM
βœ…
296kj
81rpm
47%
19mph
Tuesday 6/2/20 @ 11:36 AM
βœ…
106kj
72rpm
44%
17mph
15 min Low Impact Ride
Matt Wilpers
Thursday 6/4/20 @ 4:6 PM
91kj
70rpm
42%
16mph
Saturday 4/11/20 @ 4:11 PM
48kj
77rpm
36%
15mph
10 min Low Impact Ride
Hannah Frankson
Thursday 5/7/20 @ 2:0 PM
βœ…
90kj
83rpm
44%
19mph
Saturday 3/28/20 @ 2:14 PM
74kj
78rpm
36%
15mph
15 min Low Impact Ride
Sam Yo
Friday 3/27/20 @ 2:57 PM
βœ…
106kj
79rpm
41%
17mph

Workouts

15 min Low Impact Ride
Jenn Sherman
100 kj
Wednesday 6/22/22
βœ… 147 kj
Sunday 7/24/22
15 min Low Impact Ride
Emma Lovewell
89 kj
Thursday 6/18/20
βœ… 167 kj
Saturday 4/30/22
15 min Groove Ride
Cody Rigsby
106 kj
Tuesday 9/14/21
βœ… 152 kj
Friday 8/21/20
20 min 70s Ride
Denis Morton
117 kj
Sunday 2/14/21
βœ… 186 kj
Sunday 4/18/21
15 min Boss Ride
Ally Love
100 kj
Sunday 1/31/21
βœ… 141 kj
Sunday 1/24/21
30 min Peloton Top 50 of 2020 (#10 - 01)
Kendall Toole
172 kj
Friday 1/8/21
βœ… 311 kj
Thursday 12/31/20
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
177 kj
Wednesday 1/6/21
βœ… 296 kj
Wednesday 12/30/20
15 min Low Impact Ride
Matt Wilpers
βœ… 106 kj
Tuesday 6/2/20
91 kj
Thursday 6/4/20
10 min Low Impact Ride
Hannah Frankson
48 kj
Saturday 4/11/20
βœ… 90 kj
Thursday 5/7/20
15 min Low Impact Ride
Sam Yo
74 kj
Saturday 3/28/20
βœ… 106 kj
Friday 3/27/20