Shake and Bake
Workouts
Wednesday 6/2/21 @ 9:10 AM
✅
129kj
80rpm
40%
17mph
Sunday 5/30/21 @ 1:33 PM
104kj
76rpm
39%
15mph
Friday 4/9/21 @ 10:49 PM
74kj
69rpm
46%
17mph
Saturday 5/9/20 @ 2:33 AM
✅
74kj
83rpm
39%
17mph
Monday 5/4/20 @ 9:47 PM
✅
207kj
79rpm
41%
17mph
Sunday 5/3/20 @ 4:25 PM
188kj
76rpm
41%
16mph
Friday 5/1/20 @ 12:12 PM
✅
123kj
75rpm
41%
16mph
Friday 4/24/20 @ 4:20 PM
120kj
80rpm
39%
16mph
Tuesday 5/12/20 @ 11:7 AM
✅
191kj
80rpm
40%
17mph
Tuesday 5/12/20 @ 7:6 PM
182kj
78rpm
40%
16mph
Saturday 4/11/20 @ 6:15 PM
39kj
84rpm
31%
13mph
Tuesday 3/24/20 @ 6:30 PM
✅
53kj
82rpm
37%
15mph
Saturday 4/11/20 @ 3:38 PM
44kj
86rpm
32%
14mph
Tuesday 3/24/20 @ 7:44 PM
✅
61kj
80rpm
40%
16mph
Saturday 4/11/20 @ 1:59 PM
170kj
88rpm
35%
16mph
Tuesday 3/24/20 @ 5:41 PM
✅
184kj
85rpm
38%
16mph
Sunday 3/22/20 @ 3:5 PM
192kj
87rpm
38%
17mph
Sunday 3/15/20 @ 10:21 PM
✅
204kj
84rpm
40%
17mph
Wednesday 1/29/20 @ 11:59 AM
kj
rpm
%
0mph
Tuesday 1/28/20 @ 2:26 PM
✅
170kj
68rpm
42%
15mph
Workouts
188
kj
Sunday 5/3/20
182
kj
Tuesday 5/12/20
170
kj
Saturday 4/11/20
192
kj
Sunday 3/22/20