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Shake and Bake
heather_miles
Madison, MS
5
Beat agelikefinewine
VS
agelikefinewine
171 🔥
Beat heather_miles
Workouts
Next Workouts
Thursday 7/29/21 @ 10:56 AM
259
kj
71
rpm
41
%
15
mph
45 min Low Impact Ride
Sam Yo
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Friday 2/23/24 @ 10:21 PM
✅
363
kj
83
rpm
42
%
18
mph
Saturday 1/6/24 @ 2:11 PM
59
kj
61
rpm
38
%
12
mph
15 min Low Impact Ride
Emma Lovewell
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Monday 6/5/23 @ 12:2 AM
✅
108
kj
85
rpm
40
%
18
mph
Monday 7/24/23 @ 9:43 PM
66
kj
66
rpm
46
%
17
mph
Extra 10: Low Impact Ride
Christine D'Ercole
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Friday 6/30/23 @ 8:40 PM
✅
67
kj
87
rpm
38
%
17
mph
Friday 12/9/22 @ 5:43 PM
78
kj
66
rpm
41
%
15
mph
15 min Low Impact Ride
Sam Yo
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Tuesday 10/11/22 @ 7:29 PM
✅
99
kj
81
rpm
40
%
17
mph
Sunday 12/26/21 @ 3:44 PM
108
kj
67
rpm
42
%
16
mph
20 min Recovery Ride
Christine D'Ercole
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Friday 11/26/21 @ 5:58 PM
✅
130
kj
93
rpm
36
%
17
mph
Friday 4/1/22 @ 10:15 AM
102
kj
76
rpm
43
%
17
mph
15 min 90s Ride
Cody Rigsby
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Tuesday 5/25/21 @ 9:2 PM
✅
119
kj
83
rpm
44
%
19
mph
Wednesday 6/2/21 @ 9:10 AM
129
kj
80
rpm
40
%
17
mph
20 min Mood Ride: Happy
Cody Rigsby
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Thursday 5/27/21 @ 9:3 PM
✅
190
kj
85
rpm
45
%
19
mph
Tuesday 12/22/20 @ 3:28 AM
185
kj
74
rpm
41
%
16
mph
30 min Low Impact Ride
Emma Lovewell
View Class
Share
Saturday 2/20/21 @ 2:14 PM
✅
229
kj
80
rpm
43
%
18
mph
Tuesday 12/22/20 @ 11:35 AM
90
kj
72
rpm
42
%
16
mph
15 min Low Impact Ride
Alex Toussaint
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Monday 2/1/21 @ 7:27 PM
✅
105
kj
81
rpm
41
%
17
mph
Saturday 11/21/20 @ 2:53 PM
119
kj
70
rpm
42
%
16
mph
20 min Low Impact Ride
Jess King
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Thursday 1/14/21 @ 9:19 PM
✅
150
kj
77
rpm
44
%
18
mph
Next Workouts
heather_miles
Madison, MS
5
Beat agelikefinewine
VS
agelikefinewine
171 🔥
Beat heather_miles
Workouts
Next Workouts
45 min Low Impact Ride
Sam Yo
View Class
Share
259
kj
Thursday 7/29/21
✅
363
kj
Friday 2/23/24
15 min Low Impact Ride
Emma Lovewell
View Class
Share
59
kj
Saturday 1/6/24
✅
108
kj
Monday 6/5/23
Extra 10: Low Impact Ride
Christine D'Ercole
View Class
Share
66
kj
Monday 7/24/23
✅
67
kj
Friday 6/30/23
15 min Low Impact Ride
Sam Yo
View Class
Share
78
kj
Friday 12/9/22
✅
99
kj
Tuesday 10/11/22
20 min Recovery Ride
Christine D'Ercole
View Class
Share
108
kj
Sunday 12/26/21
✅
130
kj
Friday 11/26/21
15 min 90s Ride
Cody Rigsby
View Class
Share
102
kj
Friday 4/1/22
✅
119
kj
Tuesday 5/25/21
20 min Mood Ride: Happy
Cody Rigsby
View Class
Share
129
kj
Wednesday 6/2/21
✅
190
kj
Thursday 5/27/21
30 min Low Impact Ride
Emma Lovewell
View Class
Share
185
kj
Tuesday 12/22/20
✅
229
kj
Saturday 2/20/21
15 min Low Impact Ride
Alex Toussaint
View Class
Share
90
kj
Tuesday 12/22/20
✅
105
kj
Monday 2/1/21
20 min Low Impact Ride
Jess King
View Class
Share
119
kj
Saturday 11/21/20
✅
150
kj
Thursday 1/14/21
Next Workouts