Shake and Bake
Workouts
Friday 9/22/23 @ 6:46 PM
✅
182kj
69rpm
42%
16mph
Monday 9/11/23 @ 2:8 AM
76kj
84rpm
30%
13mph
Friday 2/4/22 @ 11:47 AM
✅
101kj
78rpm
37%
15mph
Monday 1/23/23 @ 4:32 PM
85kj
78rpm
34%
14mph
Sunday 8/22/21 @ 1:47 PM
✅
190kj
74rpm
42%
17mph
Wednesday 3/10/21 @ 4:26 PM
110kj
80rpm
31%
13mph
Sunday 8/1/21 @ 11:44 AM
✅
330kj
74rpm
44%
18mph
Monday 4/1/19 @ 2:39 PM
238kj
87rpm
34%
15mph
Tuesday 9/8/20 @ 11:31 PM
✅
430kj
73rpm
45%
17mph
Wednesday 8/28/19 @ 3:5 PM
324kj
87rpm
35%
16mph
Friday 1/29/21 @ 2:10 AM
✅
354kj
78rpm
39%
16mph
Friday 2/28/20 @ 3:22 PM
216kj
83rpm
30%
13mph
Wednesday 1/6/21 @ 10:5 PM
✅
177kj
78rpm
40%
16mph
Thursday 12/31/20 @ 4:26 PM
166kj
80rpm
38%
16mph
Saturday 12/5/20 @ 12:43 AM
✅
270kj
71rpm
42%
16mph
Thursday 10/22/20 @ 2:57 PM
169kj
79rpm
32%
13mph
Tuesday 11/3/20 @ 11:22 AM
✅
276kj
72rpm
42%
16mph
Wednesday 2/5/20 @ 5:11 PM
177kj
87rpm
30%
14mph
Wednesday 10/3/18 @ 10:19 AM
kj
rpm
%
0mph
Tuesday 10/2/18 @ 10:20 PM
✅
148kj
93rpm
26%
13mph
Workouts
76
kj
Monday 9/11/23
166
kj
Thursday 12/31/20
169
kj
Thursday 10/22/20