Shake and Bake

Workouts

Friday 9/10/21 @ 10:17 AM
βœ…
210kj
73rpm
44%
17mph
30 min Pop Ride
Cody Rigsby
Wednesday 6/2/21 @ 1:28 PM
189kj
71rpm
43%
16mph
Tuesday 1/26/21 @ 10:33 AM
βœ…
196kj
76rpm
42%
17mph
30 min HIIT & Hills Ride
Cody Rigsby
Wednesday 1/27/21 @ 2:20 PM
184kj
71rpm
43%
16mph
Friday 1/8/21 @ 11:36 AM
172kj
76rpm
40%
16mph
30 min Peloton Top 50 of 2020 (#10 - 01)
Kendall Toole
Thursday 12/31/20 @ 2:23 PM
βœ…
172kj
69rpm
42%
16mph
Wednesday 1/6/21 @ 10:5 PM
βœ…
177kj
78rpm
40%
16mph
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
Wednesday 12/30/20 @ 2:10 PM
159kj
72rpm
40%
15mph
Tuesday 12/22/20 @ 3:28 AM
185kj
74rpm
41%
16mph
30 min Low Impact Ride
Emma Lovewell
Tuesday 11/3/20 @ 1:47 PM
βœ…
193kj
75rpm
42%
17mph
Saturday 10/10/20 @ 1:7 PM
βœ…
180kj
76rpm
40%
16mph
30 min XOXO, Cody
Cody Rigsby
Wednesday 10/7/20 @ 12:44 PM
176kj
78rpm
39%
16mph
Sunday 3/22/20 @ 3:5 PM
βœ…
192kj
87rpm
38%
17mph
30 min Together We Go Far Ride
Robin ArzΓ³n
Thursday 3/19/20 @ 1:6 PM
154kj
77rpm
38%
15mph
Friday 12/21/18 @ 11:29 AM
kj
rpm
%
0mph
30 min HIIT Ride
Emma Lovewell
Friday 12/21/18 @ 1:37 PM
βœ…
163kj
75rpm
42%
16mph
Monday 12/10/18 @ 10:39 AM
kj
rpm
%
0mph
30 min Groove Ride
Emma Lovewell
Monday 12/10/18 @ 1:9 PM
βœ…
173kj
65rpm
43%
15mph
Thursday 9/13/18 @ 10:33 AM
kj
rpm
%
0mph
30 min HIIT Ride
Jennifer Jacobs
Tuesday 9/18/18 @ 1:12 PM
βœ…
219kj
71rpm
45%
17mph

Workouts

30 min Pop Ride
Cody Rigsby
βœ… 210 kj
Friday 9/10/21
189 kj
Wednesday 6/2/21
30 min HIIT & Hills Ride
Cody Rigsby
βœ… 196 kj
Tuesday 1/26/21
184 kj
Wednesday 1/27/21
30 min Peloton Top 50 of 2020 (#10 - 01)
Kendall Toole
172 kj
Friday 1/8/21
βœ… 172 kj
Thursday 12/31/20
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
βœ… 177 kj
Wednesday 1/6/21
159 kj
Wednesday 12/30/20
30 min Low Impact Ride
Emma Lovewell
185 kj
Tuesday 12/22/20
βœ… 193 kj
Tuesday 11/3/20
30 min XOXO, Cody
Cody Rigsby
βœ… 180 kj
Saturday 10/10/20
176 kj
Wednesday 10/7/20
30 min Together We Go Far Ride
Robin ArzΓ³n
βœ… 192 kj
Sunday 3/22/20
154 kj
Thursday 3/19/20
30 min HIIT Ride
Emma Lovewell
kj
Friday 12/21/18
βœ… 163 kj
Friday 12/21/18
30 min Groove Ride
Emma Lovewell
kj
Monday 12/10/18
βœ… 173 kj
Monday 12/10/18
30 min HIIT Ride
Jennifer Jacobs
kj
Thursday 9/13/18
βœ… 219 kj
Tuesday 9/18/18