Shake and Bake

Workouts

Tuesday 8/23/22 @ 9:47 AM
222kj
74rpm
45%
18mph
30 min AFO Ride: Florence + The Machine
Christine D'Ercole
Thursday 10/20/22 @ 10:49 AM
✅
237kj
89rpm
40%
18mph
Thursday 1/13/22 @ 11:54 AM
176kj
76rpm
40%
16mph
30 min Low Impact Ride
Christine D'Ercole
Thursday 12/26/19 @ 2:29 PM
✅
325kj
83rpm
47%
20mph
Sunday 3/14/21 @ 1:41 PM
200kj
75rpm
42%
17mph
30 min Sundays with Love
Ally Love
Monday 2/1/21 @ 12:36 PM
✅
304kj
84rpm
45%
20mph
Tuesday 1/26/21 @ 12:52 AM
368kj
75rpm
41%
16mph
60 min Power Zone Endurance 90s Ride
Christine D'Ercole
Saturday 1/23/21 @ 1:8 PM
✅
528kj
84rpm
46%
20mph
Friday 1/8/21 @ 11:36 AM
172kj
76rpm
40%
16mph
30 min Peloton Top 50 of 2020 (#10 - 01)
Kendall Toole
Thursday 12/31/20 @ 12:29 AM
✅
388kj
81rpm
52%
22mph
Saturday 12/5/20 @ 12:43 AM
270kj
71rpm
42%
16mph
45 min Power Zone Endurance Ride
Matt Wilpers
Friday 12/18/20 @ 12:13 PM
✅
308kj
82rpm
40%
17mph
Monday 5/4/20 @ 9:47 PM
207kj
79rpm
41%
17mph
30 min Sundays with Love: Live From Home
Ally Love
Monday 5/4/20 @ 12:33 PM
✅
342kj
85rpm
48%
21mph
Thursday 4/2/20 @ 11:37 AM
155kj
82rpm
36%
15mph
30 min Low Impact Ride
Christine D'Ercole
Monday 5/11/20 @ 11:43 AM
✅
250kj
87rpm
41%
19mph
Wednesday 1/29/20 @ 11:59 AM
kj
rpm
%
0mph
30 min Billie Eilish Ride
Kendall Toole
Friday 1/24/20 @ 12:11 PM
✅
340kj
80rpm
50%
21mph
Wednesday 10/3/18 @ 10:19 AM
kj
rpm
%
0mph
45 min New Tracks Ride
Ally Love
Tuesday 10/2/18 @ 10:56 AM
✅
481kj
76rpm
51%
20mph

Workouts

30 min AFO Ride: Florence + The Machine
Christine D'Ercole
222 kj
Tuesday 8/23/22
✅ 237 kj
Thursday 10/20/22
30 min Low Impact Ride
Christine D'Ercole
176 kj
Thursday 1/13/22
✅ 325 kj
Thursday 12/26/19
30 min Sundays with Love
Ally Love
200 kj
Sunday 3/14/21
✅ 304 kj
Monday 2/1/21
60 min Power Zone Endurance 90s Ride
Christine D'Ercole
368 kj
Tuesday 1/26/21
✅ 528 kj
Saturday 1/23/21
30 min Peloton Top 50 of 2020 (#10 - 01)
Kendall Toole
172 kj
Friday 1/8/21
✅ 388 kj
Thursday 12/31/20
45 min Power Zone Endurance Ride
Matt Wilpers
270 kj
Saturday 12/5/20
✅ 308 kj
Friday 12/18/20
30 min Sundays with Love: Live From Home
Ally Love
207 kj
Monday 5/4/20
✅ 342 kj
Monday 5/4/20
30 min Low Impact Ride
Christine D'Ercole
155 kj
Thursday 4/2/20
✅ 250 kj
Monday 5/11/20
30 min Billie Eilish Ride
Kendall Toole
kj
Wednesday 1/29/20
✅ 340 kj
Friday 1/24/20
45 min New Tracks Ride
Ally Love
kj
Wednesday 10/3/18
✅ 481 kj
Tuesday 10/2/18