Shake and Bake
VS
Workouts
Wednesday 9/21/22 @ 6:9 PM
220kj
56rpm
42%
13mph
Tuesday 5/23/23 @ 6:45 PM
✅
447kj
73rpm
50%
20mph
Saturday 11/12/22 @ 4:5 PM
175kj
78rpm
38%
16mph
Saturday 3/26/22 @ 5:35 PM
✅
348kj
85rpm
49%
21mph
Monday 4/25/22 @ 10:10 PM
330kj
77rpm
43%
18mph
Tuesday 12/7/21 @ 10:30 PM
✅
476kj
85rpm
47%
20mph
Tuesday 3/9/21 @ 11:7 AM
260kj
74rpm
40%
16mph
Tuesday 3/29/22 @ 11:49 PM
✅
538kj
85rpm
49%
21mph
Wednesday 1/12/22 @ 10:57 AM
204kj
74rpm
43%
17mph
Saturday 3/12/22 @ 12:1 AM
✅
318kj
88rpm
46%
20mph
Saturday 8/21/21 @ 1:30 PM
✅
385kj
69rpm
44%
16mph
Sunday 9/12/21 @ 5:41 PM
kj
rpm
%
0mph
Tuesday 3/23/21 @ 11:4 AM
✅
194kj
75rpm
42%
17mph
Tuesday 2/25/20 @ 11:0 PM
kj
rpm
%
0mph
Friday 3/6/20 @ 2:11 PM
kj
rpm
%
0mph
Monday 4/20/20 @ 2:55 PM
✅
kj
rpm
%
0mph
Thursday 2/28/19 @ 10:57 AM
kj
rpm
%
0mph
Friday 3/1/19 @ 2:49 AM
✅
653kj
76rpm
58%
23mph
Saturday 2/9/19 @ 10:9 PM
kj
rpm
%
0mph
Saturday 2/9/19 @ 12:36 AM
✅
450kj
85rpm
54%
23mph
heather_miles
Madison, MS
5
VS
addicted2_crank
Salt Lake City, UT
21
🔥
Workouts
175
kj
Saturday 11/12/22
330
kj
Monday 4/25/22
260
kj
Tuesday 3/9/21
204
kj
Wednesday 1/12/22