Shake and Bake
VS
Workouts
Sunday 2/12/23 @ 2:37 PM
✅
96kj
70rpm
43%
16mph
Wednesday 8/31/22 @ 2:59 PM
7kj
46rpm
0%
4mph
Tuesday 5/31/22 @ 10:33 AM
✅
228kj
76rpm
44%
18mph
Sunday 6/5/22 @ 1:5 PM
163kj
68rpm
41%
15mph
Thursday 5/5/22 @ 10:17 AM
✅
100kj
84rpm
39%
17mph
Wednesday 5/18/22 @ 10:47 AM
93kj
67rpm
44%
16mph
Saturday 5/8/21 @ 2:34 PM
70kj
67rpm
39%
15mph
Tuesday 8/13/19 @ 9:17 AM
✅
160kj
78rpm
49%
20mph
Monday 3/1/21 @ 11:3 PM
✅
309kj
74rpm
44%
17mph
Sunday 3/14/21 @ 2:48 PM
kj
rpm
%
0mph
Friday 1/29/21 @ 2:10 AM
354kj
78rpm
39%
16mph
Monday 2/24/20 @ 9:15 AM
✅
409kj
73rpm
43%
17mph
Wednesday 1/27/21 @ 12:55 PM
54kj
75rpm
39%
16mph
Sunday 7/7/19 @ 12:48 PM
✅
78kj
59rpm
46%
15mph
Friday 1/1/21 @ 8:41 PM
204kj
76rpm
43%
17mph
Monday 1/4/21 @ 10:41 AM
✅
208kj
75rpm
43%
17mph
Sunday 5/10/20 @ 1:59 PM
✅
238kj
77rpm
45%
18mph
Sunday 5/10/20 @ 1:56 PM
203kj
65rpm
47%
17mph
Thursday 11/28/19 @ 1:1 PM
kj
rpm
%
0mph
Thursday 11/28/19 @ 12:46 PM
✅
393kj
76rpm
46%
19mph
heather_miles
Madison, MS
8
VS
acromegalystrng
CliftonPkNY to HHI, SC
12
🔥
Workouts
204
kj
Friday 1/1/21
203
kj
Sunday 5/10/20