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Shake and Bake
heather_miles
Madison, MS
4
Beat achievegr8ness
VS
achievegr8ness
🔥🔥KAOS-Reigns🔥🔥
227 🔥
Beat heather_miles
Workouts
Next Workouts
Friday 5/19/23 @ 12:48 PM
102
kj
78
rpm
41
%
17
mph
15 min Soft Rock Ride
Ally Love
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Tuesday 4/18/23 @ 5:43 PM
✅
227
kj
80
rpm
56
%
23
mph
Friday 4/1/22 @ 10:15 AM
102
kj
76
rpm
43
%
17
mph
15 min 90s Ride
Cody Rigsby
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Sunday 8/15/21 @ 5:58 PM
✅
240
kj
80
rpm
58
%
24
mph
Monday 3/28/22 @ 10:7 PM
104
kj
74
rpm
43
%
17
mph
15 min HIIT Ride
Jess King
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Sunday 2/20/22 @ 7:3 PM
✅
244
kj
84
rpm
58
%
24
mph
Thursday 9/24/20 @ 9:28 PM
101
kj
80
rpm
41
%
17
mph
15 min HIIT Ride
Alex Toussaint
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Sunday 11/21/21 @ 7:0 PM
✅
228
kj
85
rpm
55
%
23
mph
Wednesday 6/2/21 @ 9:10 AM
129
kj
80
rpm
40
%
17
mph
20 min Mood Ride: Happy
Cody Rigsby
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Saturday 7/24/21 @ 2:6 PM
✅
257
kj
82
rpm
51
%
21
mph
Thursday 5/13/21 @ 9:46 AM
173
kj
78
rpm
39
%
16
mph
30 min Low Impact Ride
Jenn Sherman
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Thursday 11/14/19 @ 7:44 PM
✅
262
kj
80
rpm
45
%
19
mph
Friday 4/9/21 @ 10:49 PM
74
kj
69
rpm
46
%
17
mph
10 min Tabata Ride
Robin Arzón
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Sunday 9/20/20 @ 2:58 PM
✅
121
kj
74
rpm
55
%
21
mph
Saturday 11/21/20 @ 2:53 PM
119
kj
70
rpm
42
%
16
mph
20 min Low Impact Ride
Jess King
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Share
Tuesday 1/26/21 @ 5:32 PM
✅
163
kj
77
rpm
45
%
18
mph
Saturday 3/28/20 @ 2:14 PM
74
kj
78
rpm
36
%
15
mph
15 min Low Impact Ride
Sam Yo
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Saturday 7/11/20 @ 4:49 PM
✅
116
kj
77
rpm
44
%
18
mph
Tuesday 6/9/20 @ 12:30 PM
155
kj
78
rpm
44
%
18
mph
20 min HIIT Ride
Sam Yo
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Share
Tuesday 6/9/20 @ 6:48 PM
✅
310
kj
87
rpm
54
%
23
mph
Next Workouts
heather_miles
Madison, MS
4
Beat achievegr8ness
VS
achievegr8ness
🔥🔥KAOS-Reigns🔥🔥
227 🔥
Beat heather_miles
Workouts
Next Workouts
15 min Soft Rock Ride
Ally Love
View Class
Share
102
kj
Friday 5/19/23
✅
227
kj
Tuesday 4/18/23
15 min 90s Ride
Cody Rigsby
View Class
Share
102
kj
Friday 4/1/22
✅
240
kj
Sunday 8/15/21
15 min HIIT Ride
Jess King
View Class
Share
104
kj
Monday 3/28/22
✅
244
kj
Sunday 2/20/22
15 min HIIT Ride
Alex Toussaint
View Class
Share
101
kj
Thursday 9/24/20
✅
228
kj
Sunday 11/21/21
20 min Mood Ride: Happy
Cody Rigsby
View Class
Share
129
kj
Wednesday 6/2/21
✅
257
kj
Saturday 7/24/21
30 min Low Impact Ride
Jenn Sherman
View Class
Share
173
kj
Thursday 5/13/21
✅
262
kj
Thursday 11/14/19
10 min Tabata Ride
Robin Arzón
View Class
Share
74
kj
Friday 4/9/21
✅
121
kj
Sunday 9/20/20
20 min Low Impact Ride
Jess King
View Class
Share
119
kj
Saturday 11/21/20
✅
163
kj
Tuesday 1/26/21
15 min Low Impact Ride
Sam Yo
View Class
Share
74
kj
Saturday 3/28/20
✅
116
kj
Saturday 7/11/20
20 min HIIT Ride
Sam Yo
View Class
Share
155
kj
Tuesday 6/9/20
✅
310
kj
Tuesday 6/9/20
Next Workouts