Shake and Bake
Workouts
Saturday 5/14/22 @ 1:12 PM
✅
113kj
75rpm
44%
18mph
Wednesday 3/23/22 @ 11:27 AM
94kj
78rpm
40%
16mph
Monday 3/28/22 @ 10:7 PM
✅
104kj
74rpm
43%
17mph
Thursday 4/29/21 @ 11:9 AM
97kj
88rpm
35%
16mph
Friday 2/4/22 @ 11:47 AM
✅
101kj
78rpm
37%
15mph
Tuesday 2/25/20 @ 2:3 AM
97kj
81rpm
34%
15mph
Sunday 1/2/22 @ 2:31 PM
✅
210kj
79rpm
42%
17mph
Saturday 8/21/21 @ 3:25 PM
57kj
81rpm
31%
13mph
Thursday 9/24/20 @ 9:28 PM
101kj
80rpm
41%
17mph
Friday 9/17/21 @ 10:44 AM
✅
105kj
88rpm
38%
17mph
Tuesday 6/15/21 @ 10:16 PM
✅
332kj
80rpm
42%
18mph
Thursday 8/26/21 @ 8:48 PM
261kj
79rpm
38%
16mph
Saturday 5/23/20 @ 1:35 PM
✅
302kj
83rpm
39%
17mph
Friday 1/29/21 @ 11:31 AM
279kj
78rpm
39%
16mph
Wednesday 1/6/21 @ 10:5 PM
✅
177kj
78rpm
40%
16mph
Friday 1/1/21 @ 6:24 PM
164kj
78rpm
38%
15mph
Saturday 12/5/20 @ 12:43 AM
270kj
71rpm
42%
16mph
Friday 12/18/20 @ 11:22 AM
✅
294kj
80rpm
40%
17mph
Sunday 3/22/20 @ 3:5 PM
✅
192kj
87rpm
38%
17mph
Wednesday 3/18/20 @ 1:3 AM
149kj
82rpm
35%
14mph
Workouts
57
kj
Saturday 8/21/21
261
kj
Thursday 8/26/21
279
kj
Friday 1/29/21
164
kj
Friday 1/1/21
270
kj
Saturday 12/5/20
149
kj
Wednesday 3/18/20