Shake and Bake

Workouts

Tuesday 8/24/21 @ 10:30 AM
261kj
69rpm
42%
16mph
45 min Low Impact Ride
Kendall Toole
Wednesday 2/26/20 @ 3:45 AM
✅
308kj
71rpm
44%
17mph
Friday 4/9/21 @ 10:49 PM
74kj
69rpm
46%
17mph
10 min Tabata Ride
Robin Arzón
Wednesday 11/27/19 @ 10:32 PM
✅
86kj
72rpm
46%
17mph
Wednesday 4/15/20 @ 11:0 AM
164kj
80rpm
37%
15mph
30 min P!nk Ride
Christine D'Ercole
Monday 6/15/20 @ 12:40 AM
✅
278kj
79rpm
46%
19mph
Wednesday 4/22/20 @ 10:28 PM
175kj
82rpm
38%
16mph
30 min JLO Ride
Jess & Robin
Thursday 10/17/19 @ 7:58 PM
✅
265kj
81rpm
45%
18mph
Saturday 4/11/20 @ 4:22 PM
47kj
74rpm
37%
15mph
10 min Climb Ride
Robin Arzón
Monday 11/18/19 @ 8:34 PM
✅
128kj
63rpm
63%
22mph
Saturday 3/21/20 @ 2:42 PM
115kj
78rpm
38%
15mph
20 min Pop Ride
Robin Arzón
Friday 3/27/20 @ 11:38 PM
✅
134kj
80rpm
41%
17mph
Sunday 3/22/20 @ 3:5 PM
✅
192kj
87rpm
38%
17mph
30 min Together We Go Far Ride
Robin Arzón
Tuesday 3/17/20 @ 12:30 AM
182kj
70rpm
43%
16mph
Wednesday 1/29/20 @ 11:59 AM
kj
rpm
%
0mph
30 min Billie Eilish Ride
Kendall Toole
Friday 1/24/20 @ 4:24 AM
✅
330kj
64rpm
58%
21mph
Thursday 11/28/19 @ 1:1 PM
kj
rpm
%
0mph
45 min Turkey Burn Ride
Alex Toussaint
Thursday 11/28/19 @ 12:56 PM
✅
411kj
75rpm
48%
19mph
Sunday 3/3/19 @ 1:41 PM
kj
rpm
%
0mph
30 min HIIT Ride
Robin Arzón
Monday 3/4/19 @ 7:5 PM
✅
231kj
67rpm
46%
17mph

Workouts

45 min Low Impact Ride
Kendall Toole
261 kj
Tuesday 8/24/21
✅ 308 kj
Wednesday 2/26/20
10 min Tabata Ride
Robin Arzón
74 kj
Friday 4/9/21
✅ 86 kj
Wednesday 11/27/19
30 min P!nk Ride
Christine D'Ercole
164 kj
Wednesday 4/15/20
✅ 278 kj
Monday 6/15/20
30 min JLO Ride
Jess & Robin
175 kj
Wednesday 4/22/20
✅ 265 kj
Thursday 10/17/19
10 min Climb Ride
Robin Arzón
47 kj
Saturday 4/11/20
✅ 128 kj
Monday 11/18/19
20 min Pop Ride
Robin Arzón
115 kj
Saturday 3/21/20
✅ 134 kj
Friday 3/27/20
30 min Together We Go Far Ride
Robin Arzón
✅ 192 kj
Sunday 3/22/20
182 kj
Tuesday 3/17/20
30 min Billie Eilish Ride
Kendall Toole
kj
Wednesday 1/29/20
✅ 330 kj
Friday 1/24/20
45 min Turkey Burn Ride
Alex Toussaint
kj
Thursday 11/28/19
✅ 411 kj
Thursday 11/28/19
30 min HIIT Ride
Robin Arzón
kj
Sunday 3/3/19
✅ 231 kj
Monday 3/4/19