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Shake and Bake
heather_miles
Madison, MS
10
Beat 911emergenc
VS
911emergenc
GJ đïž CO
62 đ„
Beat heather_miles
Workouts
Next Workouts
Thursday 12/29/22 @ 5:44 PM
283
kj
64
rpm
45
%
15
mph
45 min HIIT & Hills Ride
Robin ArzĂłn
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Wednesday 4/20/22 @ 3:55 PM
â
388
kj
74
rpm
47
%
18
mph
Sunday 7/25/21 @ 1:41 PM
kj
rpm
%
0
mph
45 min Hip Hop Ride
Robin ArzĂłn
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Thursday 6/9/22 @ 12:54 PM
â
314
kj
81
rpm
42
%
17
mph
Saturday 3/27/21 @ 2:28 PM
206
kj
78
rpm
42
%
17
mph
30 min WHM Celebration Ride
Tunde Oyeneyin
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Sunday 3/13/22 @ 11:15 AM
â
235
kj
79
rpm
44
%
18
mph
Friday 4/9/21 @ 10:49 PM
74
kj
69
rpm
46
%
17
mph
10 min Tabata Ride
Robin ArzĂłn
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Tuesday 8/31/21 @ 10:32 PM
â
111
kj
80
rpm
49
%
20
mph
Sunday 3/22/20 @ 3:5 PM
192
kj
87
rpm
38
%
17
mph
30 min Together We Go Far Ride
Robin ArzĂłn
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Thursday 3/11/21 @ 12:16 PM
â
235
kj
81
rpm
44
%
18
mph
Friday 1/8/21 @ 11:36 AM
172
kj
76
rpm
40
%
16
mph
30 min Peloton Top 50 of 2020 (#10 - 01)
Kendall Toole
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Sunday 1/17/21 @ 5:29 PM
â
240
kj
75
rpm
46
%
18
mph
Wednesday 1/6/21 @ 10:5 PM
177
kj
78
rpm
40
%
16
mph
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
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Sunday 1/17/21 @ 4:57 PM
â
241
kj
78
rpm
45
%
18
mph
Thursday 6/18/20 @ 11:50 AM
89
kj
78
rpm
40
%
16
mph
15 min Low Impact Ride
Emma Lovewell
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Wednesday 7/15/20 @ 4:4 PM
â
92
kj
79
rpm
40
%
16
mph
Monday 9/16/19 @ 9:43 AM
kj
rpm
%
0
mph
30 min Power Zone Endurance Ride
Matt Wilpers
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Share
Tuesday 1/7/20 @ 12:21 PM
â
201
kj
77
rpm
42
%
17
mph
Wednesday 9/19/18 @ 10:14 AM
kj
rpm
%
0
mph
45 min Tabata Ride
Robin ArzĂłn
View Class
Share
Monday 10/29/18 @ 5:34 PM
â
418
kj
57
rpm
60
%
19
mph
Next Workouts
heather_miles
Madison, MS
10
Beat 911emergenc
VS
911emergenc
GJ đïž CO
62 đ„
Beat heather_miles
Workouts
Next Workouts
45 min HIIT & Hills Ride
Robin ArzĂłn
View Class
Share
283
kj
Thursday 12/29/22
â
388
kj
Wednesday 4/20/22
45 min Hip Hop Ride
Robin ArzĂłn
View Class
Share
kj
Sunday 7/25/21
â
314
kj
Thursday 6/9/22
30 min WHM Celebration Ride
Tunde Oyeneyin
View Class
Share
206
kj
Saturday 3/27/21
â
235
kj
Sunday 3/13/22
10 min Tabata Ride
Robin ArzĂłn
View Class
Share
74
kj
Friday 4/9/21
â
111
kj
Tuesday 8/31/21
30 min Together We Go Far Ride
Robin ArzĂłn
View Class
Share
192
kj
Sunday 3/22/20
â
235
kj
Thursday 3/11/21
30 min Peloton Top 50 of 2020 (#10 - 01)
Kendall Toole
View Class
Share
172
kj
Friday 1/8/21
â
240
kj
Sunday 1/17/21
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
View Class
Share
177
kj
Wednesday 1/6/21
â
241
kj
Sunday 1/17/21
15 min Low Impact Ride
Emma Lovewell
View Class
Share
89
kj
Thursday 6/18/20
â
92
kj
Wednesday 7/15/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
kj
Monday 9/16/19
â
201
kj
Tuesday 1/7/20
45 min Tabata Ride
Robin ArzĂłn
View Class
Share
kj
Wednesday 9/19/18
â
418
kj
Monday 10/29/18
Next Workouts