Shake and Bake

Workouts

Tuesday 3/23/21 @ 11:4 AM
✅
194kj
75rpm
42%
17mph
30 min Low Impact Ride
Alex Toussaint
Tuesday 9/29/20 @ 12:39 AM
kj
rpm
%
0mph
Thursday 3/4/21 @ 12:46 AM
✅
314kj
76rpm
43%
17mph
45 min Bad Boy Entertainment Ride
Alex & Tunde
Wednesday 3/3/21 @ 1:3 AM
kj
rpm
%
0mph
Wednesday 2/10/21 @ 10:33 AM
✅
272kj
82rpm
38%
16mph
45 min 5-Year Anniversary Ride
Alex Toussaint
Tuesday 2/9/21 @ 12:28 AM
kj
rpm
%
0mph
Saturday 1/9/21 @ 4:30 PM
✅
174kj
77rpm
39%
16mph
30 min Low Impact Ride
Alex Toussaint
Wednesday 11/18/20 @ 12:24 AM
kj
rpm
%
0mph
Thursday 8/13/20 @ 10:23 AM
✅
234kj
75rpm
45%
18mph
30 min Prince Ride
Ally & Emma
Wednesday 12/9/20 @ 12:34 AM
kj
rpm
%
0mph
Tuesday 11/24/20 @ 11:59 AM
✅
185kj
72rpm
43%
16mph
30 min 90s Hip Hop Ride
Alex Toussaint
Tuesday 11/24/20 @ 12:27 AM
kj
rpm
%
0mph
Friday 7/3/20 @ 3:36 PM
✅
335kj
79rpm
43%
18mph
45 min All For One Ride
Multiple Instructors
Thursday 10/8/20 @ 10:51 PM
kj
rpm
%
0mph
Monday 8/31/20 @ 11:4 AM
✅
78kj
64rpm
51%
18mph
10 min Climb Ride
Alex Toussaint
Wednesday 9/2/20 @ 1:34 AM
kj
rpm
%
0mph
Thursday 3/12/20 @ 10:42 PM
✅
175kj
83rpm
38%
16mph
30 min 90s Hip Hop Ride
Robin Arzón
Saturday 7/25/20 @ 11:1 PM
kj
rpm
%
0mph

Workouts

30 min Low Impact Ride
Alex Toussaint
✅ 194 kj
Tuesday 3/23/21
kj
Tuesday 9/29/20
45 min Bad Boy Entertainment Ride
Alex & Tunde
✅ 314 kj
Thursday 3/4/21
kj
Wednesday 3/3/21
45 min 5-Year Anniversary Ride
Alex Toussaint
✅ 272 kj
Wednesday 2/10/21
kj
Tuesday 2/9/21
30 min Low Impact Ride
Alex Toussaint
✅ 174 kj
Saturday 1/9/21
kj
Wednesday 11/18/20
30 min Prince Ride
Ally & Emma
✅ 234 kj
Thursday 8/13/20
kj
Wednesday 12/9/20
30 min 90s Hip Hop Ride
Alex Toussaint
✅ 185 kj
Tuesday 11/24/20
kj
Tuesday 11/24/20
45 min All For One Ride
Multiple Instructors
✅ 335 kj
Friday 7/3/20
kj
Thursday 10/8/20
10 min Climb Ride
Alex Toussaint
✅ 78 kj
Monday 8/31/20
kj
Wednesday 9/2/20
30 min 90s Hip Hop Ride
Robin Arzón
✅ 175 kj
Thursday 3/12/20
kj
Saturday 7/25/20