Shake and Bake
Workouts
Friday 9/22/23 @ 6:46 PM
182kj
69rpm
42%
16mph
Tuesday 9/5/23 @ 2:38 PM
✅
217kj
82rpm
40%
17mph
Monday 3/28/22 @ 10:7 PM
104kj
74rpm
43%
17mph
Sunday 4/25/21 @ 3:35 PM
✅
131kj
92rpm
39%
18mph
Saturday 11/20/21 @ 3:32 PM
92kj
76rpm
41%
16mph
Thursday 3/4/21 @ 5:19 PM
✅
115kj
79rpm
44%
18mph
Saturday 11/21/20 @ 2:53 PM
119kj
70rpm
42%
16mph
Friday 4/9/21 @ 8:31 PM
✅
161kj
72rpm
46%
18mph
Thursday 6/4/20 @ 11:42 AM
54kj
74rpm
39%
16mph
Thursday 3/4/21 @ 5:56 PM
✅
60kj
82rpm
38%
16mph
Friday 1/22/21 @ 12:1 PM
46kj
73rpm
38%
15mph
Sunday 12/20/20 @ 5:33 PM
✅
65kj
86rpm
38%
17mph
Sunday 8/23/20 @ 1:17 PM
342kj
75rpm
44%
18mph
Thursday 7/9/20 @ 12:0 PM
✅
417kj
76rpm
48%
19mph
Monday 7/20/20 @ 5:55 PM
223kj
86rpm
40%
18mph
Friday 7/17/20 @ 9:54 PM
✅
305kj
90rpm
44%
20mph
Thursday 6/18/20 @ 11:50 AM
89kj
78rpm
40%
16mph
Sunday 6/21/20 @ 5:34 PM
✅
91kj
76rpm
41%
16mph
Wednesday 1/15/20 @ 11:0 AM
kj
rpm
%
0mph
Tuesday 4/21/20 @ 1:58 PM
✅
362kj
71rpm
48%
18mph
Workouts
182
kj
Friday 9/22/23