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Shake and Bake
heather_miles
Madison, MS
71 π₯
Beat 603tocali
VS
603tocali
NorCalβ‘οΈ
6
Beat heather_miles
Workouts
Next Workouts
Wednesday 3/23/22 @ 10:56 PM
β
326
kj
73
rpm
45
%
18
mph
45 min Power Zone Endurance Classic Rock
Ben Alldis
View Class
Share
Wednesday 3/16/22 @ 12:20 PM
199
kj
74
rpm
36
%
14
mph
Sunday 7/16/23 @ 1:21 PM
β
203
kj
73
rpm
43
%
17
mph
30 min Low Impact Ride
Jenn Sherman
View Class
Share
Monday 4/3/23 @ 12:46 PM
125
kj
75
rpm
34
%
14
mph
Friday 2/19/21 @ 7:30 PM
β
164
kj
78
rpm
38
%
16
mph
30 min Power Zone Endurance Rock Ride
Christine D'Ercole
View Class
Share
Wednesday 10/19/22 @ 12:20 PM
119
kj
77
rpm
32
%
13
mph
Saturday 3/26/22 @ 1:23 PM
β
298
kj
76
rpm
42
%
17
mph
45 min Power Zone Rock Ride
Christine D'Ercole
View Class
Share
Friday 5/7/21 @ 12:2 PM
208
kj
80
rpm
34
%
14
mph
Sunday 1/2/22 @ 2:31 PM
β
210
kj
79
rpm
42
%
17
mph
30 min Power Zone Endurance Hip Hop Ride
Matt Wilpers
View Class
Share
Thursday 7/22/21 @ 12:48 PM
123
kj
82
rpm
32
%
14
mph
Saturday 5/15/21 @ 4:3 PM
β
196
kj
82
rpm
39
%
17
mph
30 min Power Zone Endurance Rock Ride
Matt Wilpers
View Class
Share
Thursday 10/21/21 @ 12:35 PM
124
kj
75
rpm
34
%
14
mph
Monday 3/15/21 @ 10:58 PM
β
171
kj
74
rpm
40
%
16
mph
30 min WHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 3/17/21 @ 12:33 PM
121
kj
77
rpm
33
%
13
mph
Wednesday 1/6/21 @ 10:5 PM
β
177
kj
78
rpm
40
%
16
mph
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
View Class
Share
Saturday 1/16/21 @ 6:2 PM
147
kj
79
rpm
36
%
15
mph
Friday 1/8/21 @ 11:36 AM
β
172
kj
76
rpm
40
%
16
mph
30 min Peloton Top 50 of 2020 (#10 - 01)
Kendall Toole
View Class
Share
Friday 1/15/21 @ 1:23 PM
137
kj
71
rpm
38
%
14
mph
Thursday 6/18/20 @ 11:50 AM
β
89
kj
78
rpm
40
%
16
mph
15 min Low Impact Ride
Emma Lovewell
View Class
Share
Saturday 7/18/20 @ 2:2 AM
86
kj
82
rpm
38
%
16
mph
Next Workouts
heather_miles
Madison, MS
71 π₯
Beat 603tocali
VS
603tocali
NorCalβ‘οΈ
6
Beat heather_miles
Workouts
Next Workouts
45 min Power Zone Endurance Classic Rock
Ben Alldis
View Class
Share
β
326
kj
Wednesday 3/23/22
199
kj
Wednesday 3/16/22
30 min Low Impact Ride
Jenn Sherman
View Class
Share
β
203
kj
Sunday 7/16/23
125
kj
Monday 4/3/23
30 min Power Zone Endurance Rock Ride
Christine D'Ercole
View Class
Share
β
164
kj
Friday 2/19/21
119
kj
Wednesday 10/19/22
45 min Power Zone Rock Ride
Christine D'Ercole
View Class
Share
β
298
kj
Saturday 3/26/22
208
kj
Friday 5/7/21
30 min Power Zone Endurance Hip Hop Ride
Matt Wilpers
View Class
Share
β
210
kj
Sunday 1/2/22
123
kj
Thursday 7/22/21
30 min Power Zone Endurance Rock Ride
Matt Wilpers
View Class
Share
β
196
kj
Saturday 5/15/21
124
kj
Thursday 10/21/21
30 min WHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
171
kj
Monday 3/15/21
121
kj
Wednesday 3/17/21
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
View Class
Share
β
177
kj
Wednesday 1/6/21
147
kj
Saturday 1/16/21
30 min Peloton Top 50 of 2020 (#10 - 01)
Kendall Toole
View Class
Share
β
172
kj
Friday 1/8/21
137
kj
Friday 1/15/21
15 min Low Impact Ride
Emma Lovewell
View Class
Share
β
89
kj
Thursday 6/18/20
86
kj
Saturday 7/18/20
Next Workouts