Shake and Bake
Workouts
Thursday 8/11/22 @ 10:15 AM
235kj
68rpm
41%
15mph
Sunday 6/13/21 @ 11:50 PM
✅
459kj
50rpm
66%
20mph
Friday 4/1/22 @ 10:15 AM
102kj
76rpm
43%
17mph
Saturday 7/23/22 @ 3:54 PM
✅
120kj
57rpm
55%
18mph
Tuesday 10/6/20 @ 10:57 AM
✅
91kj
75rpm
41%
16mph
Sunday 5/1/22 @ 9:43 PM
81kj
49rpm
53%
15mph
Saturday 3/26/22 @ 1:23 PM
298kj
76rpm
42%
17mph
Thursday 5/6/21 @ 2:20 PM
✅
565kj
58rpm
65%
21mph
Wednesday 3/23/22 @ 10:56 PM
326kj
73rpm
45%
18mph
Wednesday 3/9/22 @ 2:29 PM
✅
374kj
72rpm
48%
18mph
Friday 2/19/21 @ 7:30 PM
164kj
78rpm
38%
16mph
Monday 5/17/21 @ 11:35 AM
✅
322kj
58rpm
61%
20mph
Saturday 5/23/20 @ 1:35 PM
302kj
83rpm
39%
17mph
Thursday 1/28/21 @ 8:17 PM
✅
528kj
71rpm
56%
21mph
Saturday 12/5/20 @ 12:43 AM
270kj
71rpm
42%
16mph
Monday 12/21/20 @ 7:53 PM
✅
401kj
58rpm
58%
19mph
Saturday 5/30/20 @ 3:47 PM
153kj
81rpm
42%
18mph
Thursday 5/28/20 @ 10:30 PM
✅
251kj
58rpm
65%
21mph
Saturday 4/11/20 @ 4:11 PM
48kj
77rpm
36%
15mph
Sunday 1/5/20 @ 10:57 PM
✅
51kj
72rpm
39%
15mph
Workouts
235
kj
Thursday 8/11/22
81
kj
Sunday 5/1/22
298
kj
Saturday 3/26/22
326
kj
Wednesday 3/23/22
164
kj
Friday 2/19/21
302
kj
Saturday 5/23/20
270
kj
Saturday 12/5/20
153
kj
Saturday 5/30/20