Shake and Bake
VS
Workouts
Sunday 4/24/22 @ 2:39 PM
✅
115kj
77rpm
44%
18mph
Friday 3/4/22 @ 11:48 AM
99kj
73rpm
43%
17mph
Thursday 1/6/22 @ 11:8 AM
✅
208kj
53rpm
43%
12mph
Sunday 11/28/21 @ 5:3 PM
203kj
61rpm
43%
14mph
Sunday 12/26/21 @ 3:28 PM
✅
108kj
70rpm
46%
17mph
Tuesday 12/28/21 @ 12:6 PM
60kj
77rpm
33%
13mph
Tuesday 9/14/21 @ 10:14 AM
✅
106kj
65rpm
47%
17mph
Friday 10/11/19 @ 10:15 AM
88kj
70rpm
42%
16mph
Tuesday 9/14/21 @ 9:52 AM
✅
125kj
71rpm
43%
16mph
Tuesday 9/3/19 @ 9:58 AM
100kj
68rpm
40%
15mph
Thursday 9/24/20 @ 9:28 PM
✅
101kj
80rpm
41%
17mph
Wednesday 5/5/21 @ 11:18 PM
94kj
81rpm
38%
16mph
Thursday 3/4/21 @ 12:46 AM
✅
314kj
76rpm
43%
17mph
Saturday 2/27/21 @ 6:28 PM
305kj
75rpm
43%
17mph
Tuesday 6/2/20 @ 11:36 AM
✅
106kj
72rpm
44%
17mph
Wednesday 1/20/21 @ 11:4 PM
61kj
71rpm
36%
14mph
Monday 7/20/20 @ 5:55 PM
✅
223kj
86rpm
40%
18mph
Friday 7/17/20 @ 10:0 PM
166kj
79rpm
37%
15mph
Tuesday 5/12/20 @ 11:7 AM
✅
191kj
80rpm
40%
17mph
Sunday 5/10/20 @ 5:29 PM
186kj
68rpm
44%
16mph
heather_miles
Madison, MS
32
🔥
VS
4meangelt
MOCityTX # DSAwareness💜💜
9
Workouts
305
kj
Saturday 2/27/21
186
kj
Sunday 5/10/20