Shake and Bake
Workouts
Thursday 2/9/23 @ 11:28 AM
✅
157kj
74rpm
38%
15mph
Tuesday 5/17/22 @ 9:14 PM
131kj
76rpm
36%
14mph
Wednesday 10/12/22 @ 7:45 PM
✅
93kj
70rpm
42%
16mph
Tuesday 10/4/22 @ 8:48 PM
60kj
80rpm
32%
14mph
Tuesday 9/14/21 @ 10:14 AM
✅
106kj
65rpm
47%
17mph
Friday 5/17/19 @ 12:51 PM
86kj
75rpm
40%
16mph
Tuesday 7/20/21 @ 10:17 AM
✅
98kj
73rpm
43%
17mph
Tuesday 8/13/19 @ 9:20 PM
81kj
83rpm
36%
15mph
Wednesday 6/2/21 @ 9:10 AM
✅
129kj
80rpm
40%
17mph
Saturday 6/12/21 @ 2:45 PM
93kj
79rpm
35%
15mph
Tuesday 6/2/20 @ 11:36 AM
✅
106kj
72rpm
44%
17mph
Monday 7/27/20 @ 9:38 PM
65kj
74rpm
36%
14mph
Thursday 6/18/20 @ 11:50 AM
✅
89kj
78rpm
40%
16mph
Wednesday 6/17/20 @ 9:36 PM
73kj
79rpm
36%
15mph
Wednesday 1/29/20 @ 11:59 AM
kj
rpm
%
0mph
Wednesday 4/15/20 @ 4:24 PM
✅
159kj
67rpm
42%
15mph
Thursday 4/2/20 @ 11:37 AM
✅
155kj
82rpm
36%
15mph
Tuesday 3/24/20 @ 9:4 PM
126kj
84rpm
32%
14mph
Sunday 3/22/20 @ 3:5 PM
✅
192kj
87rpm
38%
17mph
Saturday 3/21/20 @ 3:14 PM
149kj
82rpm
35%
15mph
Workouts
126
kj
Tuesday 3/24/20
149
kj
Saturday 3/21/20