Shake and Bake
Workouts
Friday 1/20/23 @ 5:33 PM
129kj
77rpm
40%
17mph
Friday 2/3/23 @ 5:36 PM
✅
173kj
84rpm
43%
19mph
Tuesday 12/27/22 @ 9:35 PM
115kj
68rpm
42%
16mph
Saturday 9/25/21 @ 3:37 PM
✅
250kj
81rpm
51%
21mph
Sunday 1/3/21 @ 6:5 PM
152kj
72rpm
47%
18mph
Monday 8/2/21 @ 4:43 PM
✅
421kj
97rpm
56%
26mph
Monday 6/14/21 @ 10:2 PM
218kj
77rpm
43%
18mph
Sunday 5/9/21 @ 7:24 PM
✅
463kj
78rpm
58%
23mph
Tuesday 4/27/21 @ 10:2 AM
289kj
71rpm
43%
17mph
Sunday 4/25/21 @ 5:25 PM
✅
802kj
86rpm
57%
25mph
Wednesday 3/17/21 @ 10:36 AM
269kj
75rpm
41%
16mph
Tuesday 11/17/20 @ 10:40 PM
✅
733kj
80rpm
58%
24mph
Monday 5/4/20 @ 9:47 PM
207kj
79rpm
41%
17mph
Monday 5/4/20 @ 10:31 PM
✅
424kj
86rpm
53%
23mph
Friday 5/1/20 @ 12:12 PM
123kj
75rpm
41%
16mph
Wednesday 5/6/20 @ 10:9 PM
✅
266kj
87rpm
50%
22mph
Thursday 4/2/20 @ 11:14 AM
115kj
83rpm
37%
16mph
Wednesday 4/1/20 @ 10:41 PM
✅
261kj
89rpm
49%
22mph
Tuesday 4/23/19 @ 12:45 AM
kj
rpm
%
0mph
Monday 4/22/19 @ 9:42 PM
✅
359kj
85rpm
49%
21mph
Workouts
115
kj
Tuesday 12/27/22
269
kj
Wednesday 3/17/21
207
kj
Monday 5/4/20