Shake and Bake
Workouts
Wednesday 12/8/21 @ 12:20 AM
✅
89kj
66rpm
44%
16mph
Sunday 1/9/22 @ 5:30 PM
82kj
78rpm
37%
15mph
Saturday 10/31/20 @ 4:56 PM
62kj
69rpm
37%
14mph
Friday 1/14/22 @ 9:33 AM
✅
82kj
78rpm
38%
15mph
Monday 5/4/20 @ 9:47 PM
✅
207kj
79rpm
41%
17mph
Wednesday 5/6/20 @ 10:57 AM
192kj
67rpm
46%
16mph
Wednesday 10/14/20 @ 10:27 AM
81kj
76rpm
38%
15mph
Friday 4/3/20 @ 6:6 PM
✅
93kj
75rpm
41%
16mph
Saturday 5/9/20 @ 12:44 PM
✅
195kj
78rpm
41%
17mph
Sunday 5/10/20 @ 5:7 PM
192kj
68rpm
45%
16mph
Tuesday 3/31/20 @ 10:12 AM
164kj
79rpm
38%
15mph
Sunday 3/29/20 @ 3:51 PM
✅
205kj
65rpm
48%
17mph
Sunday 3/22/20 @ 3:5 PM
✅
192kj
87rpm
38%
17mph
Saturday 3/21/20 @ 9:55 AM
165kj
73rpm
40%
15mph
Monday 2/24/20 @ 11:12 AM
✅
158kj
78rpm
37%
15mph
Sunday 2/23/20 @ 7:32 PM
157kj
67rpm
42%
15mph
Tuesday 1/7/20 @ 10:29 AM
kj
rpm
%
0mph
Sunday 1/5/20 @ 4:39 PM
✅
192kj
64rpm
47%
17mph
Thursday 2/14/19 @ 10:42 AM
kj
rpm
%
0mph
Wednesday 2/20/19 @ 12:15 PM
✅
127kj
69rpm
38%
14mph
Workouts
192
kj
Wednesday 5/6/20
192
kj
Sunday 5/10/20
165
kj
Saturday 3/21/20