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Shake and Bake
heather_miles
Madison, MS
7 🔥
Beat 11blademommy
VS
11blademommy
Holland, MI
6
Beat heather_miles
Workouts
Next Workouts
Wednesday 12/8/21 @ 12:20 AM
✅
89
kj
66
rpm
44
%
16
mph
15 min Low Impact Ride
Robin Arzón
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Sunday 1/9/22 @ 5:30 PM
82
kj
78
rpm
37
%
15
mph
Saturday 10/31/20 @ 4:56 PM
62
kj
69
rpm
37
%
14
mph
15 min Low Impact Ride
Robin Arzón
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Friday 1/14/22 @ 9:33 AM
✅
82
kj
78
rpm
38
%
15
mph
Monday 5/4/20 @ 9:47 PM
✅
207
kj
79
rpm
41
%
17
mph
30 min Sundays with Love: Live From Home
Ally Love
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Wednesday 5/6/20 @ 10:57 AM
192
kj
67
rpm
46
%
16
mph
Wednesday 10/14/20 @ 10:27 AM
81
kj
76
rpm
38
%
15
mph
15 min Tabata Ride
Robin Arzón
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Friday 4/3/20 @ 6:6 PM
✅
93
kj
75
rpm
41
%
16
mph
Saturday 5/9/20 @ 12:44 PM
✅
195
kj
78
rpm
41
%
17
mph
30 min Pop Ride: Live from Home
Ally Love
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Sunday 5/10/20 @ 5:7 PM
192
kj
68
rpm
45
%
16
mph
Tuesday 3/31/20 @ 10:12 AM
164
kj
79
rpm
38
%
15
mph
30 min Sundays with Love
Ally Love
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Share
Sunday 3/29/20 @ 3:51 PM
✅
205
kj
65
rpm
48
%
17
mph
Sunday 3/22/20 @ 3:5 PM
✅
192
kj
87
rpm
38
%
17
mph
30 min Together We Go Far Ride
Robin Arzón
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Saturday 3/21/20 @ 9:55 AM
165
kj
73
rpm
40
%
15
mph
Monday 2/24/20 @ 11:12 AM
✅
158
kj
78
rpm
37
%
15
mph
30 min Sundays with Love
Ally Love
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Share
Sunday 2/23/20 @ 7:32 PM
157
kj
67
rpm
42
%
15
mph
Tuesday 1/7/20 @ 10:29 AM
kj
rpm
%
0
mph
30 min Sundays with Love
Ally Love
View Class
Share
Sunday 1/5/20 @ 4:39 PM
✅
192
kj
64
rpm
47
%
17
mph
Thursday 2/14/19 @ 10:42 AM
kj
rpm
%
0
mph
30 min Hip Hop Ride
Alex Toussaint
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Wednesday 2/20/19 @ 12:15 PM
✅
127
kj
69
rpm
38
%
14
mph
Next Workouts
heather_miles
Madison, MS
7 🔥
Beat 11blademommy
VS
11blademommy
Holland, MI
6
Beat heather_miles
Workouts
Next Workouts
15 min Low Impact Ride
Robin Arzón
View Class
Share
✅
89
kj
Wednesday 12/8/21
82
kj
Sunday 1/9/22
15 min Low Impact Ride
Robin Arzón
View Class
Share
62
kj
Saturday 10/31/20
✅
82
kj
Friday 1/14/22
30 min Sundays with Love: Live From Home
Ally Love
View Class
Share
✅
207
kj
Monday 5/4/20
192
kj
Wednesday 5/6/20
15 min Tabata Ride
Robin Arzón
View Class
Share
81
kj
Wednesday 10/14/20
✅
93
kj
Friday 4/3/20
30 min Pop Ride: Live from Home
Ally Love
View Class
Share
✅
195
kj
Saturday 5/9/20
192
kj
Sunday 5/10/20
30 min Sundays with Love
Ally Love
View Class
Share
164
kj
Tuesday 3/31/20
✅
205
kj
Sunday 3/29/20
30 min Together We Go Far Ride
Robin Arzón
View Class
Share
✅
192
kj
Sunday 3/22/20
165
kj
Saturday 3/21/20
30 min Sundays with Love
Ally Love
View Class
Share
✅
158
kj
Monday 2/24/20
157
kj
Sunday 2/23/20
30 min Sundays with Love
Ally Love
View Class
Share
kj
Tuesday 1/7/20
✅
192
kj
Sunday 1/5/20
30 min Hip Hop Ride
Alex Toussaint
View Class
Share
kj
Thursday 2/14/19
✅
127
kj
Wednesday 2/20/19
Next Workouts