Shake and Bake
Workouts
Monday 10/26/20 @ 1:57 PM
✅
216kj
84rpm
40%
17mph
Saturday 10/31/20 @ 5:31 PM
182kj
92rpm
35%
16mph
Friday 4/16/21 @ 12:5 PM
✅
315kj
80rpm
41%
17mph
Wednesday 1/20/21 @ 11:1 AM
205kj
74rpm
34%
14mph
Tuesday 3/17/20 @ 4:40 PM
✅
392kj
87rpm
43%
19mph
Sunday 3/15/20 @ 6:19 PM
281kj
81rpm
39%
16mph
Monday 2/8/21 @ 2:54 PM
✅
332kj
83rpm
41%
18mph
Monday 2/10/20 @ 5:10 PM
257kj
93rpm
34%
16mph
Sunday 1/3/21 @ 5:33 PM
132kj
73rpm
36%
14mph
Thursday 12/31/20 @ 3:59 PM
✅
175kj
80rpm
40%
17mph
Friday 5/15/20 @ 1:27 PM
0kj
0rpm
40%
0mph
Friday 1/1/21 @ 6:5 PM
✅
89kj
78rpm
37%
16mph
Wednesday 5/6/20 @ 1:26 PM
0kj
0rpm
41%
0mph
Tuesday 5/5/20 @ 10:42 AM
✅
276kj
86rpm
34%
15mph
Tuesday 4/7/20 @ 3:8 PM
6kj
4rpm
43%
1mph
Saturday 4/11/20 @ 1:0 PM
✅
279kj
83rpm
37%
16mph
Tuesday 3/31/20 @ 9:11 PM
✅
216kj
71rpm
44%
17mph
Wednesday 4/1/20 @ 4:13 PM
171kj
88rpm
35%
16mph
Wednesday 3/18/20 @ 6:19 PM
✅
268kj
86rpm
43%
19mph
Sunday 3/22/20 @ 12:15 PM
52kj
85rpm
35%
15mph
Workouts
182
kj
Saturday 10/31/20
205
kj
Wednesday 1/20/21
281
kj
Sunday 3/15/20
257
kj
Monday 2/10/20
132
kj
Sunday 1/3/21
171
kj
Wednesday 4/1/20
52
kj
Sunday 3/22/20