Shake and Bake
Workouts
Friday 11/10/23 @ 9:51 PM
173kj
74rpm
40%
16mph
Sunday 11/12/23 @ 3:8 PM
✅
393kj
71rpm
58%
22mph
Monday 10/4/21 @ 10:40 PM
317kj
81rpm
41%
17mph
Sunday 10/3/21 @ 3:22 PM
✅
755kj
78rpm
59%
24mph
Tuesday 3/3/20 @ 4:27 PM
335kj
81rpm
42%
18mph
Monday 10/12/20 @ 1:6 PM
✅
779kj
82rpm
59%
25mph
Friday 4/16/21 @ 12:5 PM
315kj
80rpm
41%
17mph
Wednesday 1/20/21 @ 12:50 PM
✅
753kj
80rpm
58%
24mph
Friday 4/9/21 @ 5:52 PM
221kj
79rpm
42%
17mph
Thursday 4/8/21 @ 12:53 PM
✅
460kj
77rpm
58%
23mph
Monday 3/1/21 @ 8:32 PM
330kj
83rpm
39%
17mph
Thursday 9/3/20 @ 12:57 PM
✅
760kj
81rpm
58%
24mph
Sunday 1/31/21 @ 3:35 PM
337kj
81rpm
42%
18mph
Thursday 9/17/20 @ 12:41 PM
✅
762kj
81rpm
58%
24mph
Friday 12/4/20 @ 12:54 PM
431kj
79rpm
42%
17mph
Sunday 9/20/20 @ 2:26 PM
✅
1088kj
84rpm
59%
25mph
Wednesday 6/3/20 @ 2:24 PM
0kj
0rpm
44%
0mph
Thursday 3/5/20 @ 12:56 PM
✅
743kj
83rpm
57%
24mph
Sunday 9/29/19 @ 7:32 PM
89kj
83rpm
37%
16mph
Monday 9/23/19 @ 1:19 PM
✅
238kj
84rpm
55%
24mph
Workouts
335
kj
Tuesday 3/3/20
315
kj
Friday 4/16/21