Shake and Bake
Workouts
Wednesday 5/3/23 @ 8:8 PM
✅
74kj
73rpm
44%
17mph
Wednesday 12/14/22 @ 12:40 PM
50kj
54rpm
47%
14mph
Monday 12/19/22 @ 4:43 PM
✅
65kj
76rpm
41%
16mph
Monday 11/28/22 @ 11:13 AM
47kj
61rpm
40%
13mph
Saturday 2/27/21 @ 9:56 PM
✅
95kj
78rpm
41%
17mph
Tuesday 3/30/21 @ 12:44 PM
kj
rpm
%
0mph
Friday 11/13/20 @ 9:55 PM
✅
267kj
80rpm
46%
19mph
Friday 11/13/20 @ 10:0 PM
kj
rpm
%
0mph
Wednesday 7/15/20 @ 11:21 PM
✅
292kj
80rpm
48%
20mph
Wednesday 7/15/20 @ 11:26 PM
kj
rpm
%
0mph
Friday 1/17/20 @ 1:26 AM
✅
255kj
82rpm
45%
19mph
Thursday 1/30/20 @ 10:36 AM
kj
rpm
%
0mph
Friday 7/3/20 @ 5:11 PM
✅
395kj
80rpm
46%
19mph
Friday 7/3/20 @ 5:42 PM
kj
rpm
%
0mph
Monday 3/9/20 @ 4:28 PM
✅
239kj
90rpm
40%
18mph
Sunday 4/26/20 @ 2:58 PM
kj
rpm
%
0mph
Tuesday 4/21/20 @ 11:1 PM
✅
351kj
78rpm
43%
18mph
Thursday 3/12/20 @ 3:27 PM
kj
rpm
%
0mph
Tuesday 3/24/20 @ 4:21 PM
✅
200kj
83rpm
38%
16mph
Tuesday 3/31/20 @ 2:17 AM
kj
rpm
%
0mph
Workouts
kj
Friday 7/3/20