Shake and Bake
Workouts
Thursday 1/21/21 @ 12:19 AM
✅
421kj
81rpm
47%
19mph
Sunday 1/24/21 @ 3:58 PM
415kj
84rpm
45%
19mph
Monday 2/8/21 @ 3:53 PM
445kj
84rpm
46%
20mph
Monday 2/8/21 @ 11:25 PM
✅
455kj
90rpm
44%
20mph
Monday 3/1/21 @ 11:27 PM
✅
481kj
88rpm
44%
20mph
Tuesday 12/8/20 @ 11:45 PM
470kj
91rpm
42%
19mph
Saturday 5/29/21 @ 3:13 PM
✅
670kj
80rpm
49%
21mph
Sunday 12/13/20 @ 4:8 PM
441kj
76rpm
42%
17mph
Monday 5/17/21 @ 2:28 PM
492kj
87rpm
45%
20mph
Tuesday 5/18/21 @ 10:28 PM
✅
502kj
90rpm
45%
20mph
Tuesday 3/16/21 @ 2:32 AM
✅
468kj
86rpm
45%
20mph
Thursday 12/17/20 @ 12:13 AM
417kj
94rpm
41%
19mph
Tuesday 3/9/21 @ 11:46 PM
432kj
86rpm
44%
20mph
Thursday 3/11/21 @ 10:51 PM
✅
433kj
96rpm
41%
20mph
Saturday 2/13/21 @ 8:32 PM
✅
601kj
88rpm
44%
20mph
Saturday 2/13/21 @ 3:26 PM
579kj
94rpm
42%
20mph
Saturday 10/31/20 @ 10:6 PM
242kj
76rpm
45%
18mph
Sunday 11/1/20 @ 2:59 PM
✅
340kj
80rpm
51%
21mph
Sunday 10/11/20 @ 2:20 PM
201kj
68rpm
44%
16mph
Tuesday 10/13/20 @ 10:29 PM
✅
388kj
75rpm
56%
22mph
Workouts
415
kj
Sunday 1/24/21
445
kj
Monday 2/8/21
417
kj
Thursday 12/17/20
432
kj
Tuesday 3/9/21
579
kj
Saturday 2/13/21
242
kj
Saturday 10/31/20
201
kj
Sunday 10/11/20