Shake and Bake
Workouts
Thursday 1/21/21 @ 12:19 AM
✅
421kj
81rpm
47%
19mph
Wednesday 1/20/21 @ 3:19 PM
282kj
78rpm
40%
16mph
Monday 2/8/21 @ 3:53 PM
✅
445kj
84rpm
46%
20mph
Wednesday 2/10/21 @ 2:58 PM
308kj
82rpm
40%
17mph
Monday 3/1/21 @ 11:27 PM
✅
481kj
88rpm
44%
20mph
Monday 12/7/20 @ 2:5 PM
280kj
78rpm
38%
16mph
Saturday 2/27/21 @ 6:42 PM
✅
649kj
87rpm
46%
20mph
Wednesday 12/23/20 @ 3:41 PM
384kj
81rpm
39%
16mph
Monday 2/22/21 @ 8:12 PM
✅
459kj
90rpm
43%
19mph
Tuesday 1/12/21 @ 3:46 PM
314kj
87rpm
38%
17mph
Saturday 2/13/21 @ 8:32 PM
✅
601kj
88rpm
44%
20mph
Saturday 2/13/21 @ 3:42 PM
384kj
85rpm
38%
17mph
Saturday 2/6/21 @ 8:1 PM
✅
742kj
78rpm
49%
20mph
Friday 2/5/21 @ 8:11 PM
488kj
79rpm
40%
17mph
Tuesday 2/2/21 @ 12:13 AM
✅
485kj
86rpm
47%
20mph
Monday 2/1/21 @ 2:32 PM
317kj
86rpm
39%
17mph
Monday 1/25/21 @ 6:13 PM
✅
465kj
85rpm
46%
20mph
Tuesday 1/26/21 @ 1:50 PM
299kj
85rpm
38%
17mph
Monday 1/18/21 @ 3:33 PM
✅
443kj
85rpm
45%
20mph
Tuesday 1/19/21 @ 1:40 PM
278kj
84rpm
38%
16mph
Workouts
282
kj
Wednesday 1/20/21
308
kj
Wednesday 2/10/21
384
kj
Wednesday 12/23/20
384
kj
Saturday 2/13/21
488
kj
Friday 2/5/21
278
kj
Tuesday 1/19/21