Shake and Bake
Workouts
Sunday 8/13/23 @ 10:6 AM
105kj
83rpm
48%
21mph
Thursday 11/2/23 @ 7:31 PM
✅
185kj
80rpm
46%
19mph
Sunday 8/13/23 @ 9:44 AM
✅
43kj
86rpm
32%
14mph
Tuesday 8/1/23 @ 7:52 PM
16kj
70rpm
22%
9mph
Wednesday 6/2/21 @ 9:31 PM
✅
665kj
87rpm
46%
20mph
Tuesday 6/1/21 @ 8:5 PM
444kj
89rpm
38%
17mph
Saturday 5/29/21 @ 3:13 PM
✅
670kj
80rpm
49%
21mph
Saturday 5/29/21 @ 6:13 PM
471kj
82rpm
42%
18mph
Sunday 5/23/21 @ 11:13 PM
✅
668kj
80rpm
49%
21mph
Saturday 5/22/21 @ 7:22 PM
471kj
83rpm
42%
18mph
Monday 5/17/21 @ 2:28 PM
✅
492kj
87rpm
45%
20mph
Monday 5/17/21 @ 8:46 PM
373kj
88rpm
41%
18mph
Saturday 5/8/21 @ 10:23 PM
✅
816kj
83rpm
47%
21mph
Saturday 5/8/21 @ 5:36 PM
557kj
81rpm
42%
18mph
Wednesday 5/5/21 @ 4:4 PM
✅
494kj
84rpm
47%
20mph
Wednesday 5/5/21 @ 6:50 PM
344kj
86rpm
40%
18mph
Monday 4/26/21 @ 1:51 AM
✅
298kj
91rpm
42%
20mph
Friday 4/23/21 @ 7:24 PM
203kj
92rpm
37%
17mph
Saturday 11/14/20 @ 6:27 PM
✅
262kj
81rpm
45%
19mph
Sunday 11/15/20 @ 5:42 PM
249kj
78rpm
46%
18mph
Workouts
557
kj
Saturday 5/8/21
344
kj
Wednesday 5/5/21
203
kj
Friday 4/23/21
249
kj
Sunday 11/15/20