Shake and Bake

Workouts

Sunday 1/7/24 @ 8:51 PM
137kj
75rpm
35%
14mph
30 min Sweat Steady: Low Impact Ride
Jess King
Friday 10/13/23 @ 10:4 PM
βœ…
174kj
81rpm
37%
16mph
Sunday 1/3/21 @ 5:31 PM
βœ…
270kj
85rpm
44%
19mph
30 min Hamilton Ride
Robin ArzΓ³n
Saturday 10/28/23 @ 11:21 PM
224kj
84rpm
41%
18mph
Friday 12/1/23 @ 1:4 AM
118kj
68rpm
36%
13mph
30 min Epic Sing-Along Ride
Jenn Sherman
Sunday 11/12/23 @ 8:16 PM
βœ…
161kj
81rpm
37%
15mph
Tuesday 11/28/23 @ 11:35 PM
99kj
64rpm
35%
12mph
30 min Sweat Steady: Low Impact Ride
Jess King
Tuesday 9/5/23 @ 10:52 PM
βœ…
172kj
82rpm
37%
16mph
Wednesday 11/2/22 @ 8:45 PM
166kj
81rpm
37%
16mph
30 min Disney Villains Ride
Leanne Hainsby
Sunday 7/16/23 @ 12:29 AM
βœ…
197kj
89rpm
37%
17mph
Tuesday 3/14/23 @ 7:1 PM
147kj
67rpm
40%
15mph
30 min WHM: Epic Sing Along Ride
Jenn Sherman
Saturday 3/11/23 @ 8:52 PM
βœ…
181kj
76rpm
40%
16mph
Saturday 2/18/23 @ 10:58 PM
128kj
76rpm
35%
14mph
30 min XOXO, Cody
Cody Rigsby
Tuesday 2/14/23 @ 11:59 PM
βœ…
212kj
78rpm
42%
17mph
Friday 1/27/23 @ 1:15 AM
101kj
73rpm
32%
13mph
30 min *NSYNC Ride
Cody Rigsby
Friday 11/18/22 @ 10:33 PM
βœ…
174kj
75rpm
42%
16mph
Wednesday 11/30/22 @ 12:25 AM
βœ…
118kj
65rpm
37%
13mph
30 min LOL Cody
Cody Rigsby
Friday 11/11/22 @ 12:24 AM
56kj
71rpm
36%
14mph
Monday 11/28/22 @ 7:8 PM
112kj
68rpm
35%
13mph
30 min LOL Cody
Cody Rigsby
Friday 11/18/22 @ 12:27 AM
βœ…
156kj
74rpm
38%
15mph

Workouts

30 min Sweat Steady: Low Impact Ride
Jess King
137 kj
Sunday 1/7/24
βœ… 174 kj
Friday 10/13/23
30 min Hamilton Ride
Robin ArzΓ³n
βœ… 270 kj
Sunday 1/3/21
224 kj
Saturday 10/28/23
30 min Epic Sing-Along Ride
Jenn Sherman
118 kj
Friday 12/1/23
βœ… 161 kj
Sunday 11/12/23
30 min Sweat Steady: Low Impact Ride
Jess King
99 kj
Tuesday 11/28/23
βœ… 172 kj
Tuesday 9/5/23
30 min Disney Villains Ride
Leanne Hainsby
166 kj
Wednesday 11/2/22
βœ… 197 kj
Sunday 7/16/23
30 min WHM: Epic Sing Along Ride
Jenn Sherman
147 kj
Tuesday 3/14/23
βœ… 181 kj
Saturday 3/11/23
30 min XOXO, Cody
Cody Rigsby
128 kj
Saturday 2/18/23
βœ… 212 kj
Tuesday 2/14/23
30 min *NSYNC Ride
Cody Rigsby
101 kj
Friday 1/27/23
βœ… 174 kj
Friday 11/18/22
30 min LOL Cody
Cody Rigsby
βœ… 118 kj
Wednesday 11/30/22
56 kj
Friday 11/11/22
30 min LOL Cody
Cody Rigsby
112 kj
Monday 11/28/22
βœ… 156 kj
Friday 11/18/22