Shake and Bake
VS
Workouts
Thursday 1/6/22 @ 8:12 PM
144kj
80rpm
35%
15mph
Wednesday 11/18/20 @ 5:33 PM
✅
274kj
68rpm
52%
19mph
Thursday 5/21/20 @ 12:32 AM
60kj
80rpm
32%
14mph
Tuesday 10/12/21 @ 4:16 PM
✅
108kj
65rpm
49%
17mph
Tuesday 6/30/20 @ 2:35 PM
86kj
85rpm
32%
14mph
Wednesday 6/16/21 @ 4:4 PM
✅
138kj
68rpm
46%
17mph
Thursday 7/16/20 @ 2:34 PM
✅
285kj
82rpm
47%
19mph
Tuesday 6/8/21 @ 7:0 PM
210kj
63rpm
49%
17mph
Monday 5/17/21 @ 10:8 PM
✅
67kj
77rpm
41%
17mph
Wednesday 5/26/21 @ 4:23 PM
45kj
78rpm
35%
14mph
Saturday 8/8/20 @ 3:8 PM
✅
198kj
78rpm
49%
20mph
Thursday 3/18/21 @ 3:50 PM
164kj
67rpm
50%
18mph
Tuesday 8/4/20 @ 3:13 PM
✅
320kj
80rpm
51%
20mph
Sunday 1/31/21 @ 5:13 PM
267kj
68rpm
51%
19mph
Wednesday 2/17/21 @ 2:32 PM
225kj
76rpm
44%
18mph
Monday 9/14/20 @ 5:21 PM
✅
240kj
72rpm
47%
18mph
Wednesday 8/12/20 @ 4:12 PM
✅
215kj
93rpm
45%
20mph
Thursday 8/20/20 @ 5:38 PM
146kj
72rpm
46%
17mph
Monday 6/8/20 @ 7:41 PM
✅
189kj
76rpm
41%
16mph
Tuesday 7/21/20 @ 3:38 PM
183kj
67rpm
44%
15mph
healingmeslowly
mindbodysoul
14
VS
bigbootybadass
Richmond, VA
20
🔥
Workouts
146
kj
Thursday 8/20/20