Shake and Bake
Workouts
Monday 3/15/21 @ 8:53 PM
239kj
78rpm
37%
15mph
Sunday 6/13/21 @ 2:39 PM
✅
329kj
87rpm
40%
18mph
Thursday 6/10/21 @ 12:51 PM
157kj
82rpm
35%
15mph
Tuesday 6/1/21 @ 10:46 AM
✅
213kj
87rpm
38%
17mph
Friday 3/12/21 @ 1:13 PM
161kj
77rpm
38%
15mph
Friday 5/21/21 @ 10:40 AM
✅
222kj
95rpm
37%
18mph
Monday 2/22/21 @ 1:6 PM
262kj
78rpm
38%
15mph
Monday 2/22/21 @ 11:22 AM
✅
312kj
95rpm
35%
17mph
Saturday 2/13/21 @ 2:28 PM
333kj
80rpm
38%
16mph
Saturday 2/13/21 @ 3:23 PM
✅
386kj
93rpm
36%
17mph
Monday 2/1/21 @ 1:43 PM
283kj
78rpm
40%
16mph
Monday 2/1/21 @ 2:0 PM
✅
329kj
86rpm
39%
17mph
Friday 1/22/21 @ 4:56 PM
228kj
81rpm
36%
15mph
Friday 1/22/21 @ 1:56 AM
✅
281kj
83rpm
39%
16mph
Friday 10/9/20 @ 12:37 PM
162kj
74rpm
39%
15mph
Wednesday 1/6/21 @ 1:39 AM
✅
192kj
76rpm
41%
16mph
Friday 6/12/20 @ 1:8 AM
✅
83kj
87rpm
31%
14mph
Sunday 11/22/20 @ 2:30 PM
71kj
88rpm
28%
13mph
Tuesday 9/1/20 @ 12:8 PM
176kj
75rpm
41%
16mph
Sunday 1/19/20 @ 9:1 PM
✅
233kj
79rpm
44%
18mph
Workouts
239
kj
Monday 3/15/21
157
kj
Thursday 6/10/21
161
kj
Friday 3/12/21
333
kj
Saturday 2/13/21
228
kj
Friday 1/22/21
162
kj
Friday 10/9/20
71
kj
Sunday 11/22/20