Shake and Bake

Workouts

Friday 10/22/21 @ 12:1 PM
112kj
76rpm
38%
15mph
20 min 2000s Ride
Kendall Toole
Tuesday 10/19/21 @ 12:32 PM
✅
285kj
84rpm
53%
22mph
Saturday 3/20/21 @ 1:48 PM
72kj
75rpm
42%
17mph
10 min Climb Ride
Kendall Toole
Thursday 8/19/21 @ 12:58 PM
✅
203kj
78rpm
65%
26mph

Workouts

20 min 2000s Ride
Kendall Toole
112 kj
Friday 10/22/21
✅ 285 kj
Tuesday 10/19/21
10 min Climb Ride
Kendall Toole
72 kj
Saturday 3/20/21
✅ 203 kj
Thursday 8/19/21